Chocolate Peanut Butter Banana Cookies Recipe With Nutrition Data and Calorie Count
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
Yields:
28 servings
Prep Time:
20 mins
Cook Time:
15 mins
Meal Type:
DessertSnack
Rating:
Ingredients
- 3/4 cup wheat flour
- 1 1/2 cups all purpose flour
- 1 tsp baking soda
- 1 tsp kosher salt
- 3/4 cup granulated sugar
- 3/4 cup packed brown sugar
- 1 tsp vanilla extract
- 2 bananas
- 1 cup reduced fat chunky peanut butter
- 2 cups chocolate chips
Directions
- Pre-heat oven to 375 °F (190 °C).
- Combine flour, baking soda and salt in small bowl.
- Mash ripe bananas well, add granulated sugar, brown sugar and vanilla extract in large mixer bowl until creamy.
- Gradually beat in flour mixture. Melt peanut butter and add to bowl. Stir in morsels.
- Drop by rounded tablespoon onto ungreased baking sheets.
- Bake for 11 to 13 minutes or until golden brown (may take a little longer when using bananas to cook all the way through).
- Cool on baking sheets for 2 minutes; remove to wire racks (or paper towel) to cool completely.
- Note: no egg or butter is used so these are vegan friendly, plus they stay nice and moist.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
215
% Daily Value*
-
Total FatAmount Per Serving 8.06g% Daily Value 10%
-
Saturated FatAmount Per Serving 3.439g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.025g
-
Monounsaturated FatAmount Per Serving 0.007g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 162mg% Daily Value 7%
-
Total CarbohydrateAmount Per Serving 36.01g% Daily Value 13%
-
Dietary FiberAmount Per Serving 1.2g% Daily Value 4%
-
Total SugarsAmount Per Serving 22.7gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 4.51g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 0mg% Daily Value 0%
-
IronAmount Per Serving 1mg% Daily Value 6%
-
PotassiumAmount Per Serving 66mg% Daily Value 1%
Nutrition summary:
- Calories 215 KCal
- Fat 8.06 g
- Carbs 36.01 g
- Protein 4.51 g
There are 215 calories in 1 serving of Chocolate Peanut Butter Banana Cookies.
How long would it take to burn off 215 KCal? |
|
---|---|
Basketball |
22 minutes |
Cycling (10 MPH) |
29 minutes |
Jogging |
17 minutes |
Running |
14 minutes |
Swimming (crawl, moderate pace) |
21 minutes |
Walking |
25 minutes |
Weight Training |
25 minutes |
Values estimated based on person weighing 160 lbs. |