Oatmeal Cookies Recipe With Nutrition Data and Calorie Count

Oatmeal Cookies

A delicious snack for those late night cookie cravings.

Yields:

11 servings

Meal Type:

Dessert
Snack
Breakfast

Rating:

Ingredients

2 medium eggs
1/2 tsp salt
1 tbsp vanilla
1 tsp canola oil
1 tbsp cocoa
1 tbsp honey
8 servings 1 packet splenda (1/3 cup)
1 1/2 cups oatmeal

Directions

Mix Splenda, honey, oil and eggs.
Add cocoa, vanilla, salt, oats and mix till combined.
Drop spoonfuls onto cookie sheet.
bake at 350 °F (175 °C) for 8-10 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 111

% Daily Value*

Total Fat

Amount Per Serving 2.74g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 0.576g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.772g
- Monounsaturated Fat
  
  Amount Per Serving 1.032g
Cholesterol

Amount Per Serving 34mg

% Daily Value 11%
Sodium

Amount Per Serving 118mg

% Daily Value 5%
Total Carbohydrate

Amount Per Serving 16.8g

% Daily Value 6%
- Dietary Fiber
  
  Amount Per Serving 2.4g
  
  % Daily Value 9%
- Total Sugars
  
  Amount Per Serving 2.37g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.7g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 7mg

% Daily Value 39%
Potassium

Amount Per Serving 112mg

% Daily Value 2%

Nutrition summary:

Calories 111 KCal
Fat 2.74 g
Carbs 16.8 g
Protein 4.7 g

There are 111 calories in 1 serving of Oatmeal Cookies.

How long would it take to burn off 111 KCal?
Basketball	11 minutes
Cycling (10 MPH)	15 minutes
Jogging	9 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	11 minutes
Walking	13 minutes
Weight Training	13 minutes
Values estimated based on person weighing 160 lbs.