Coconut Cookies Recipe With Nutrition Data and Calorie Count

Coconut Cookies

A sweet treat that you can eat in moderation.

Yields:

14 servings

Meal Type:

Dessert
Other

Rating:

Ingredients

  • 1 stick butter
  • 1 1/4 cups flour
  • 1 cup unsifted sugar
  • 1 tsp vanilla
  • 2 large eggs
  • 1 cup coconut
  • 1 tsp baking soda
  • 1 dash salt
  • 3 tsps sugar

Directions

  • Cream together the butter, powdered sugar, eggs, and vanilla.
  • In a separate bowl, mix the flour, baking soda, and salt together.
  • Add the dry ingredients to the wet mixture.
  • Stir in the coconut and make form into dough.
  • Bake in oven at 350 °F (175 °C) until done, about 8-12 minutes.
  • Dust cookies with a white sugar for a nice coating.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 168
% Daily Value*
  • Total Fat
    Amount Per Serving 9.16g
    % Daily Value 12%
    • Saturated Fat
      Amount Per Serving 5.911g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.449g
    • Monounsaturated Fat
      Amount Per Serving 2.069g
  • Cholesterol
    Amount Per Serving 48mg
    % Daily Value 16%
  • Sodium
    Amount Per Serving 172mg
    % Daily Value 7%
  • Total Carbohydrate
    Amount Per Serving 19.83g
    % Daily Value 7%
    • Dietary Fiber
      Amount Per Serving 1.5g
      % Daily Value 5%
    • Total Sugars
      Amount Per Serving 11.72g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 2.61g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 7mcg
    % Daily Value 1%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 1mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 4mg
    % Daily Value 22%
  • Potassium
    Amount Per Serving 72mg
    % Daily Value 2%

Nutrition summary:

  • Calories 168 KCal
  • Fat 9.16 g
  • Carbs 19.83 g
  • Protein 2.61 g

There are 168 calories in 1 serving of Coconut Cookies.

How long would it take to burn off 168 KCal?

Basketball

17 minutes

Cycling (10 MPH)

23 minutes

Jogging

14 minutes

Running

11 minutes

Swimming (crawl, moderate pace)

16 minutes

Walking

19 minutes

Weight Training

19 minutes

Values estimated based on person weighing 160 lbs.

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