Oatmeal Banana Cookies Recipe With Nutrition Data and Calorie Count

Oatmeal Banana Cookies

A tasty, low-fat dessert using only 4 ingredients.

Yields:

8 servings

Prep Time:

5 mins

Cook Time:

15 mins

Meal Type:

Dessert
Snack
Baked

Ingredients

1/4 cup, dry, yields oatmeal
2 medium bananas
1 tsp cinnamon
2 tbsps honey

Directions

Pre-heat oven at 180°C. Mash bananas in a bowl.
Add oatmeal.
Sprinkle cinnamon and honey then mix.
Bake for 10-15 minutes until golden and crispy on top.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 52

% Daily Value*

Total Fat

Amount Per Serving 0.26g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.061g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.077g
- Monounsaturated Fat
  
  Amount Per Serving 0.058g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 18mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 12.88g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 1.2g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 7.96g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.73g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 3mg

% Daily Value 3%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 118mg

% Daily Value 3%

Nutrition summary:

Calories 52 KCal
Fat 0.26 g
Carbs 12.88 g
Protein 0.73 g

There are 52 calories in 1 serving of Oatmeal Banana Cookies.

How long would it take to burn off 52 KCal?
Basketball	5 minutes
Cycling (10 MPH)	7 minutes
Jogging	4 minutes
Running	3 minutes
Swimming (crawl, moderate pace)	5 minutes
Walking	6 minutes
Weight Training	6 minutes
Values estimated based on person weighing 160 lbs.