Yogurt Cookies Recipe With Nutrition Data and Calorie Count
Yogurt Cookies
Tasty baked treat for snack.
Yields:
9 servings
Prep Time:
30 mins
Cook Time:
20 mins
Meal Type:
DessertBakedSnack
Ingredients
- 2 1/4 tsps brown sugar
- 40 g white flour
- 1 tsp serving avocado vegetable oil
- 1 large egg
- 40 g oats
- 1 cup zero sugar strawberry cheesecake yogurt
Directions
- Mix all ingredients in a bowl.
- Scoop the batter and form into balls.
- Bake in the oven at 375°F for 15-20 minutes.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
53
% Daily Value*
-
Total FatAmount Per Serving 1.4g% Daily Value 2%
-
Saturated FatAmount Per Serving 0.291g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.274g
-
Monounsaturated FatAmount Per Serving 0.665g
-
-
CholesterolAmount Per Serving 25mg% Daily Value 8%
-
SodiumAmount Per Serving 15mg% Daily Value 1%
-
Total CarbohydrateAmount Per Serving 7.93g% Daily Value 3%
-
Dietary FiberAmount Per Serving 0.7g% Daily Value 3%
-
Total SugarsAmount Per Serving 0.05gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 3.13g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 1mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 0mg% Daily Value 0%
-
IronAmount Per Serving 3mg% Daily Value 17%
-
PotassiumAmount Per Serving 31mg% Daily Value 1%
Nutrition summary:
- Calories 53 KCal
- Fat 1.4 g
- Carbs 7.93 g
- Protein 3.13 g
There are 53 calories in 1 serving of Yogurt Cookies.
How long would it take to burn off 53 KCal? |
|
---|---|
Basketball |
5 minutes |
Cycling (10 MPH) |
7 minutes |
Jogging |
4 minutes |
Running |
4 minutes |
Swimming (crawl, moderate pace) |
5 minutes |
Walking |
6 minutes |
Weight Training |
6 minutes |
Values estimated based on person weighing 160 lbs. |