Banana Muffins with Chocolate Chips Recipe With Nutrition Data and Calorie Count

Banana Muffins with Chocolate Chips

Sweet baked snack to satisfy your craving.

Yields:

12 servings

Prep Time:

35 mins

Cook Time:

15 mins

Meal Type:

Snack
Baked
Breakfast

Rating:

Ingredients

1/4 cup honey
2 scoops 100% whey - double rich chocolate
1/8 tsp baking powder
3 tbsps olive oil
1 tsp cinnamon
1 tsp pure baking soda
1/2 tsp ginger (ground)
3/4 cup old fashioned oats
1/4 cup dark chocolate chips
1 cup sliced bananas (frozen)
1 large egg

Directions

Preheat oven to 350°F.
Mash bananas then mix with egg, honey, and oil.
Grind oats into flour.
Add dry ingredients to the bananas. Fold in chocolate chips.
Fill muffin tins 3/4 full. Bake for 15 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 140

% Daily Value*

Total Fat

Amount Per Serving 6.03g

% Daily Value 8%
- Saturated Fat
  
  Amount Per Serving 1.906g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.482g
- Monounsaturated Fat
  
  Amount Per Serving 2.589g
Cholesterol

Amount Per Serving 11mg

% Daily Value 4%
Sodium

Amount Per Serving 133mg

% Daily Value 6%
Total Carbohydrate

Amount Per Serving 16.27g

% Daily Value 6%
- Dietary Fiber
  
  Amount Per Serving 1.5g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 7.92g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 5.74g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 2mg

% Daily Value 0%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 141mg

% Daily Value 3%

Nutrition summary:

Calories 140 KCal
Fat 6.03 g
Carbs 16.27 g
Protein 5.74 g

There are 140 calories in 1 serving of Banana Muffins with Chocolate Chips.

How long would it take to burn off 140 KCal?
Basketball	14 minutes
Cycling (10 MPH)	19 minutes
Jogging	11 minutes
Running	9 minutes
Swimming (crawl, moderate pace)	14 minutes
Walking	16 minutes
Weight Training	16 minutes
Values estimated based on person weighing 160 lbs.