Cheddar Muffins Recipe With Nutrition Data and Calorie Count

Filling savory muffins that are great with a salad or for breakfast.

Yields:

9 servings

Meal Type:

Side Dish
Baked
Snack
Breakfast

Rating:

Ingredients

Directions

Combine the olive oil, eggs, and milk in a medium sized bowl.
In a separate bowl combine the flour, baking powder, salt, and dry Ranch dressing seasoning mix.
Mix the dry ingredients together and add to the wet mixture. Set aside.
Cut the cheddar cheese into small cubes.
Generously spray muffin tins with Pam. Put a tablespoon of batter into the bottom of the muffin tins.
Put several cheese cubes on top of the batter and then cover the cheese cubes with another tablespoon of batter.
Bake at 400° F (200° C) for 15 to 20 minutes.
From the Low Carb Creations Vol 4 Cook Book.

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 132

% Daily Value*

Nutrition summary:

There are 132 calories in 1 serving of Cheddar Muffins.

How long would it take to burn off 132 KCal?
Basketball	13 minutes
Cycling (10 MPH)	18 minutes
Jogging	11 minutes
Running	9 minutes
Swimming (crawl, moderate pace)	13 minutes
Walking	15 minutes
Weight Training	15 minutes
Values estimated based on person weighing 160 lbs.