Orange Scones Recipe With Nutrition Data and Calorie Count
Orange Scones
Like those available at Panera Bread.
Yields:
8 servings
Prep Time:
10 mins
Cook Time:
17 mins
Meal Type:
BakedSnackDessert
Ingredients
- 31 ml orange juice
- 1 tsp baking powder
- 1/4 tsp baking soda
- 1/3 cup sugar
- 2 cups unbleached bread flour
- 1/2 cup sour cream
- 1 egg
- 1 cup powdered sugar
- 1/2 cup unsalted butter
Directions
- Mix together sugar and zest of two naval oranges. Also add flour, baking soda and baking powder. Add butter and mix it in so that the mix is crumbled.
- In a separate bowl mix egg and sour cream.
- Incorporate together two mixes. Make a dough.
- Put a dough on baking sheet with paper. Make it 7’’ round. Cut into 8 parts and put them in two lines on the baking sheet.
- Cook for 16-17 minutes 400F.
- For glaze mix together powdered sugar, orange juice, 1 tsp of orange extract and zest of one more naval orange.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
344
% Daily Value*
-
Total FatAmount Per Serving 14.2g% Daily Value 18%
-
Saturated FatAmount Per Serving 8.982g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.127g
-
Monounsaturated FatAmount Per Serving 0.252g
-
-
CholesterolAmount Per Serving 63mg% Daily Value 21%
-
SodiumAmount Per Serving 117mg% Daily Value 5%
-
Total CarbohydrateAmount Per Serving 46.34g% Daily Value 17%
-
Dietary FiberAmount Per Serving 1g% Daily Value 4%
-
Total SugarsAmount Per Serving 24.6gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 5.29g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 2mg% Daily Value 2%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 4mg% Daily Value 0%
-
IronAmount Per Serving 0mg% Daily Value 0%
-
PotassiumAmount Per Serving 17mg% Daily Value 0%
Nutrition summary:
- Calories 344 KCal
- Fat 14.2 g
- Carbs 46.34 g
- Protein 5.29 g
There are 344 calories in 1 serving of Orange Scones.
How long would it take to burn off 344 KCal? |
|
---|---|
Basketball |
34 minutes |
Cycling (10 MPH) |
47 minutes |
Jogging |
28 minutes |
Running |
23 minutes |
Swimming (crawl, moderate pace) |
33 minutes |
Walking |
40 minutes |
Weight Training |
40 minutes |
Values estimated based on person weighing 160 lbs. |