Fruity Cheesecake Mousse Recipe With Nutrition Data and Calorie Count

Fruity Cheesecake Mousse

A low carb creamy cheesecake mousse.

Yields:

8 servings

Prep Time:

20 mins

Cook Time:

180 mins

Meal Type:

Dessert
Snack

Rating:

Ingredients

1 cup heavy cream
1 tbsp sour cream
1/2 cup boiling water
4 packets sugar free gelatin
1 cup cream cheese

Directions

Boil water. Melt any sugar free flavor of gelatin (like Jell-O), in hot water. Stir until dissolved.
Beat cream cheese until smooth. stir in gelatin.
Whip heavy cream into peaks. Fold in gelatin mixture. Stir in sour cream.
Chill 3 hours.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 201

% Daily Value*

Total Fat

Amount Per Serving 19.9g

% Daily Value 26%
- Saturated Fat
  
  Amount Per Serving 12.454g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.73g
- Monounsaturated Fat
  
  Amount Per Serving 5.691g
Cholesterol

Amount Per Serving 68mg

% Daily Value 23%
Sodium

Amount Per Serving 242mg

% Daily Value 11%
Total Carbohydrate

Amount Per Serving 4.51g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 1.08g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.29g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 25mcg

% Daily Value 3%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 3mg

% Daily Value 0%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 59mg

% Daily Value 1%

Nutrition summary:

Calories 201 KCal
Fat 19.9 g
Carbs 4.51 g
Protein 3.29 g

There are 201 calories in 1 serving of Fruity Cheesecake Mousse.

How long would it take to burn off 201 KCal?
Basketball	20 minutes
Cycling (10 MPH)	28 minutes
Jogging	16 minutes
Running	13 minutes
Swimming (crawl, moderate pace)	20 minutes
Walking	23 minutes
Weight Training	23 minutes
Values estimated based on person weighing 160 lbs.