Moist Chocolate Cake Recipe With Nutrition Data and Calorie Count

Moist Chocolate Cake

A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.

Yields:

15 servings

Prep Time:

15 mins

Cook Time:

30 mins

Meal Type:

Dessert

Rating:

Ingredients

1 package sugar free chocolate fudge pudding mix
1/4 cup sauce applesauce
3 large egg whites
1 3/4 cups white flour
1/4 tsp salt
1 can diet cola
1 1/2 tsps vanilla extract
1 cup hot water
1 1/2 tsps baking powder
1 1/2 tsps baking soda
1/2 cup cocoa powder
24 grams Splenda

Directions

Pre-heat oven to 350° F (175° C).
Spray a 9 x 13" cake pan with cooking spray.
Mix all dry ingredients together
In a separate bowl, beat egg whites until frothy and add the remaining ingredients to the eggs except for the 1 cup hot water.
Add the egg mixture to the dry ingredients and mix just until moistened.
Slowly stir in hot water. Do not over mix.
Bake for about 20-25 minutes or until toothpick comes out clean.
Let cool then cut into 15 pieces.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 81

% Daily Value*

Total Fat

Amount Per Serving 0.55g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0.254g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.073g
- Monounsaturated Fat
  
  Amount Per Serving 0.144g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 308mg

% Daily Value 13%
Total Carbohydrate

Amount Per Serving 16.95g

% Daily Value 6%
- Dietary Fiber
  
  Amount Per Serving 1.7g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 1.88g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.06g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 3mg

% Daily Value 0%
Iron

Amount Per Serving 6mg

% Daily Value 33%
Potassium

Amount Per Serving 74mg

% Daily Value 2%

Nutrition summary:

Calories 81 KCal
Fat 0.55 g
Carbs 16.95 g
Protein 3.06 g

There are 81 calories in 1 serving of Moist Chocolate Cake.

How long would it take to burn off 81 KCal?
Basketball	8 minutes
Cycling (10 MPH)	11 minutes
Jogging	7 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	8 minutes
Walking	9 minutes
Weight Training	9 minutes
Values estimated based on person weighing 160 lbs.