Moist Chocolate Cake Recipe With Nutrition Data and Calorie Count

Moist Chocolate Cake

A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.

Yields:

15 servings

Prep Time:

15 mins

Cook Time:

30 mins

Meal Type:

Dessert

Rating:

Ingredients

  • 1 3/4 cups white flour
  • 1/2 cup cocoa powder
  • 1 package sugar free chocolate fudge pudding mix
  • 24 grams Splenda
  • 1 1/2 tsps baking powder
  • 1 1/2 tsps baking soda
  • 1/4 tsp salt
  • 3 large egg whites
  • 1 1/2 tsps vanilla extract
  • 1/4 cup sauce applesauce
  • 1 can diet cola
  • 1 cup hot water

Directions

  • Pre-heat oven to 350° F (175° C).
  • Spray a 9 x 13" cake pan with cooking spray.
  • Mix all dry ingredients together
  • In a separate bowl, beat egg whites until frothy and add the remaining ingredients to the eggs except for the 1 cup hot water.
  • Add the egg mixture to the dry ingredients and mix just until moistened.
  • Slowly stir in hot water. Do not over mix.
  • Bake for about 20-25 minutes or until toothpick comes out clean.
  • Let cool then cut into 15 pieces.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 81
% Daily Value*
  • Total Fat
    Amount Per Serving 0.55g
    % Daily Value 1%
    • Saturated Fat
      Amount Per Serving 0.254g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.073g
    • Monounsaturated Fat
      Amount Per Serving 0.144g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 308mg
    % Daily Value 13%
  • Total Carbohydrate
    Amount Per Serving 16.95g
    % Daily Value 6%
    • Dietary Fiber
      Amount Per Serving 1.7g
      % Daily Value 6%
    • Total Sugars
      Amount Per Serving 1.88g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 3.06g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 3mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 6mg
    % Daily Value 33%
  • Potassium
    Amount Per Serving 74mg
    % Daily Value 2%

Nutrition summary:

  • Calories 81 KCal
  • Fat 0.55 g
  • Carbs 16.95 g
  • Protein 3.06 g

There are 81 calories in 1 serving of Moist Chocolate Cake.

How long would it take to burn off 81 KCal?

Basketball

8 minutes

Cycling (10 MPH)

11 minutes

Jogging

7 minutes

Running

5 minutes

Swimming (crawl, moderate pace)

8 minutes

Walking

9 minutes

Weight Training

9 minutes

Values estimated based on person weighing 160 lbs.

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