Chocolate Cheesecake Dessert Recipe With Nutrition Data and Calorie Count

Chocolate Cheesecake Dessert

A sweet treat that will satisfy cravings for real cheesecake.

Yields:

6 servings

Meal Type:

Dessert

Rating:

Ingredients

1 1/2 cups skim milk
3.4 oz cheesecake pudding mix, low calorie
1/4 cup large chips bittersweet chocolate
1/2 cup whipped topping, low fat

Directions

Dissolve pudding mix in cold milk in medium bowl.
Coarsely chop chocolate chips and add to mix.
Gently stir in whipped topping like lite cool whip.
Refrigerate at least two hours.
Enjoy!

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 128

% Daily Value*

Total Fat

Amount Per Serving 3.22g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 2.126g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.102g
- Monounsaturated Fat
  
  Amount Per Serving 0.842g
Cholesterol

Amount Per Serving 1mg

% Daily Value 0%
Sodium

Amount Per Serving 321mg

% Daily Value 14%
Total Carbohydrate

Amount Per Serving 23.08g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 0.6g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 9.07g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.86g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 9mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 11mg

% Daily Value 1%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 139mg

% Daily Value 3%

Nutrition summary:

Calories 128 KCal
Fat 3.22 g
Carbs 23.08 g
Protein 2.86 g

There are 128 calories in 1 serving of Chocolate Cheesecake Dessert.

How long would it take to burn off 128 KCal?
Basketball	13 minutes
Cycling (10 MPH)	18 minutes
Jogging	10 minutes
Running	8 minutes
Swimming (crawl, moderate pace)	12 minutes
Walking	15 minutes
Weight Training	15 minutes
Values estimated based on person weighing 160 lbs.