Chocolate Almond Mousse Recipe With Nutrition Data and Calorie Count

Chocolate Almond Mousse

Easy LCHF/keto mousse.

Yields:

4 servings

Prep Time:

15 mins

Cook Time:

mins

Meal Type:

Dessert

Rating:

Ingredients

1/2 tsp vanilla extract
25-40 drops liquid stevia
2 tbsps almond butter
2 tbsps unsweetened cocoa powder
4 oz cream cheese
1/2 cup heavy cream

Directions

Whip cream with mixer until it forms stiff peaks.
Combine cream cheese, almond butter, vanilla, stevia and cocoa powder in a separate bowl and mix well.
Add cream into mixture and blend on medium speed for 1 minute until light and fluffy.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 258

% Daily Value*

Total Fat

Amount Per Serving 24.51g

% Daily Value 31%
- Saturated Fat
  
  Amount Per Serving 13.227g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.409g
- Monounsaturated Fat
  
  Amount Per Serving 3.179g
Cholesterol

Amount Per Serving 71mg

% Daily Value 24%
Sodium

Amount Per Serving 106mg

% Daily Value 5%
Total Carbohydrate

Amount Per Serving 5.58g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 1.5g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 1.53g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.36g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 14mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 0mg

% Daily Value 0%
Potassium

Amount Per Serving 80mg

% Daily Value 2%

Nutrition summary:

Calories 258 KCal
Fat 24.51 g
Carbs 5.58 g
Protein 4.36 g

There are 258 calories in 1 serving of Chocolate Almond Mousse.

How long would it take to burn off 258 KCal?
Basketball	26 minutes
Cycling (10 MPH)	35 minutes
Jogging	21 minutes
Running	17 minutes
Swimming (crawl, moderate pace)	25 minutes
Walking	30 minutes
Weight Training	30 minutes
Values estimated based on person weighing 160 lbs.