Chocolate Coffee Mousse Recipe With Nutrition Data and Calorie Count

Chocolate Coffee Mousse

This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.

Yields:

12 servings

Prep Time:

15 mins

Cook Time:

mins

Meal Type:

Dessert

Rating:

Ingredients

2 cups heavy cream
1/2 cup sour cream
1 tsp vanilla extract
1/2 tsp imitation brandy
2 tbsps instant coffee granules
4 tbsps unsweetened cocoa powder
1/3 cup sweetener

Directions

In a large bowl, whip the cream on high speed until almost forming peaks.
Add all ingredients, except sour cream, one at a time, mixing on low speed. Add sour cream and mix in.
Serve in small, individual, serving dishes.
Garnish with chopped nuts or grated dark chocolate.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 166

% Daily Value*

Total Fat

Amount Per Serving 16.93g

% Daily Value 22%
- Saturated Fat
  
  Amount Per Serving 10.532g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.628g
- Monounsaturated Fat
  
  Amount Per Serving 4.901g
Cholesterol

Amount Per Serving 59mg

% Daily Value 20%
Sodium

Amount Per Serving 21mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 3.35g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.6g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 0.7g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.52g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 20mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 3mg

% Daily Value 0%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 87mg

% Daily Value 2%

Nutrition summary:

Calories 166 KCal
Fat 16.93 g
Carbs 3.35 g
Protein 1.52 g

There are 166 calories in 1 serving of Chocolate Coffee Mousse.

How long would it take to burn off 166 KCal?
Basketball	17 minutes
Cycling (10 MPH)	23 minutes
Jogging	13 minutes
Running	11 minutes
Swimming (crawl, moderate pace)	16 minutes
Walking	19 minutes
Weight Training	19 minutes
Values estimated based on person weighing 160 lbs.