Pumpkin Pecan White Chocolate Treat Recipe With Nutrition Data and Calorie Count

Pumpkin Pecan White Chocolate Treat

A white chocolate fantasty for Atkins followers.

Yields:

24 servings

Meal Type:

Dessert

Rating:

Ingredients

4 oz cream cheese
1/2 stick butter
1 cup fluid whipping cream
4 oz pumpkin
1 package 1.4 oz box, 4 servings white chocolate pudding, low calorie
1 1/4 oz pecan nuts

Directions

Soften up the butter and cream cheese by putting them in microwave until butter begins to melt.
Using mixer, blend the cream cheese and butter until smooth.
Add pumpkin and cream and continue to blend. Then slowly add the pudding mix until all ingredients are mixed together well.
Spoon on to wax paper and press pecan half onto the top of each to flatten out, about 24 pieces.
Place in freezer and freeze, later placing into a covered dish in the freezer.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 85

% Daily Value*

Total Fat

Amount Per Serving 8.33g

% Daily Value 11%
- Saturated Fat
  
  Amount Per Serving 4.641g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.589g
- Monounsaturated Fat
  
  Amount Per Serving 2.642g
Cholesterol

Amount Per Serving 24mg

% Daily Value 8%
Sodium

Amount Per Serving 65mg

% Daily Value 3%
Total Carbohydrate

Amount Per Serving 2.22g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.3g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 0.16g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.85g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 10mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 1mg

% Daily Value 6%
Potassium

Amount Per Serving 57mg

% Daily Value 1%

Nutrition summary:

Calories 85 KCal
Fat 8.33 g
Carbs 2.22 g
Protein 0.85 g

There are 85 calories in 1 serving of Pumpkin Pecan White Chocolate Treat.

How long would it take to burn off 85 KCal?
Basketball	9 minutes
Cycling (10 MPH)	12 minutes
Jogging	7 minutes
Running	6 minutes
Swimming (crawl, moderate pace)	8 minutes
Walking	10 minutes
Weight Training	10 minutes
Values estimated based on person weighing 160 lbs.