Oatmeal Fruit Cobbler Recipe With Nutrition Data and Calorie Count

Oatmeal Fruit Cobbler

Oatmeal packets make this a fast recipe to whip up before fruit goes bad.

Yields:

8 servings

Meal Type:

Dessert

Rating:

Ingredients

  • 2 1/2 cups slices peaches
  • 1 cup diced pineapple
  • 2 packets instant oatmeal
  • 1/2 oz walnuts
  • 1 tbsp fat free margarine
  • 2 servings 1 packet splenda

Directions

  • Pre-heat oven to 375 °F (190 °C).
  • Place peaches in 8 x 8" baking dish or pie plate.
  • in separate bowl, mix oatmeal packages with walnuts and margarine empty Splenda into mix, mix until some pieces stick together.
  • Sprinkle over fruit.
  • Bake for about 30 minutes until brown and bubbly.
  • Serve with fat free topping (like lite Cool Whip).

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 69
% Daily Value*
  • Total Fat
    Amount Per Serving 1.79g
    % Daily Value 2%
    • Saturated Fat
      Amount Per Serving 0.234g
    • Trans Fat
      Amount Per Serving 0.002g
    • Polyunsaturated Fat
      Amount Per Serving 1.053g
    • Monounsaturated Fat
      Amount Per Serving 0.337g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 31mg
    % Daily Value 1%
  • Total Carbohydrate
    Amount Per Serving 12.54g
    % Daily Value 5%
    • Dietary Fiber
      Amount Per Serving 2g
      % Daily Value 7%
    • Total Sugars
      Amount Per Serving 6.5g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 1.94g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 11mcg
    % Daily Value 1%
  • Vitamin C
    Amount Per Serving 12mg
    % Daily Value 13%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 3mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 13mg
    % Daily Value 72%
  • Potassium
    Amount Per Serving 156mg
    % Daily Value 3%

Nutrition summary:

  • Calories 69 KCal
  • Fat 1.79 g
  • Carbs 12.54 g
  • Protein 1.94 g

There are 69 calories in 1 serving of Oatmeal Fruit Cobbler.

How long would it take to burn off 69 KCal?

Basketball

7 minutes

Cycling (10 MPH)

9 minutes

Jogging

6 minutes

Running

5 minutes

Swimming (crawl, moderate pace)

7 minutes

Walking

8 minutes

Weight Training

8 minutes

Values estimated based on person weighing 160 lbs.

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