Chocolate Dipped Macaroons Recipe With Nutrition Data and Calorie Count

Chocolate Dipped Macaroons

Light, delicious dessert or a sublime sweet treat.

Yields:

32 servings

Prep Time:

10 mins

Cook Time:

20 mins

Meal Type:

Snack

Rating:

Ingredients

  • 3 large egg whites
  • 2/3 cup sugar
  • 1 1/2 tsps vanilla extract
  • 2 1/2 cups shredded coconut, unsweetened
  • 3 oz bittersweet chocolate, chopped

Directions

  • Pre-heat oven to 350 °F (175 °C). Line one or two large cookie sheets with parchment paper.
  • In a large bowl, whisk egg whites with sugar. Add vanilla and coconut; stir to combine.
  • Scoop up a level tablespoon of batter and form into a ball with your hands; repeat with remaining batter. Place each ball about 1-inch apart on prepared cookie sheets.
  • Bake until tops just start to turn light tan, about 15 to 18 minutes. Remove cookies to a cooling rack for about 30 minutes.
  • Place chocolate in a double boiler or heavy pot; melt over low heat, stirring occasionally (do not allow to burn). Keep chocolate warm and pliable as you dip tops of cookies into chocolate.
  • Place dipped cookies on a metal tray evenly spread apart so they’re not touching; freeze until chocolate sets, about 20 to 30 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 54
% Daily Value*
  • Total Fat
    Amount Per Serving 3.22g
    % Daily Value 4%
    • Saturated Fat
      Amount Per Serving 2.512g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.023g
    • Monounsaturated Fat
      Amount Per Serving 0.089g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 6mg
    % Daily Value 0%
  • Total Carbohydrate
    Amount Per Serving 6.4g
    % Daily Value 2%
    • Dietary Fiber
      Amount Per Serving 0.8g
      % Daily Value 3%
    • Total Sugars
      Amount Per Serving 5.37g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 0.83g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 0mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 1mg
    % Daily Value 6%
  • Potassium
    Amount Per Serving 28mg
    % Daily Value 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.

Nutrition summary:

  • Calories 54 KCal
  • Fat 3.22 g
  • Carbs 6.4 g
  • Protein 0.83 g

There are 54 calories in 1 serving of Chocolate Dipped Macaroons.

How long would it take to burn off 54 KCal?

Basketball

5 minutes

Cycling (10 MPH)

7 minutes

Jogging

4 minutes

Running

4 minutes

Swimming (crawl, moderate pace)

5 minutes

Walking

6 minutes

Weight Training

6 minutes

Values estimated based on person weighing 160 lbs.

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