Chocolate No Bake Cookies Recipe With Nutrition Data and Calorie Count

Chocolate No Bake Cookies

Quick and easy yummy chocolate cookies that require no baking.

Yields:

14 servings

Prep Time:

5 mins

Cook Time:

2 mins

Meal Type:

Dessert
Snack

Rating:

Ingredients

  • 6 tbsp unsweetened cocoa
  • 6 tbsp sugar free french vanilla liquid coffee creamer
  • 1 1/2 cups oats
  • 6 tbsp caramel almond spread
  • 16 packets no calorie sweetener

Directions

  • Stir together sweetener, cocoa and creamer in 4-cup glass measure or medium microwave-safe bowl.
  • Microwave on high for 1 to 1 1/4 minutes or until boiling, stirring once.
  • Stir in caramel almond spread until blended. Stir in oats until combined.
  • Drop by spoonful's onto a waxed paper-lined plate.
  • Cool in freezer for 10 minutes before serving

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 84
% Daily Value*
  • Total Fat
    Amount Per Serving 4.5g
    % Daily Value 6%
    • Saturated Fat
      Amount Per Serving 1.607g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.214g
    • Monounsaturated Fat
      Amount Per Serving 0.214g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 24mg
    % Daily Value 1%
  • Total Carbohydrate
    Amount Per Serving 10.71g
    % Daily Value 4%
    • Dietary Fiber
      Amount Per Serving 1.9g
      % Daily Value 7%
    • Total Sugars
      Amount Per Serving 2.57g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 2.36g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 0mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 0mg
    % Daily Value 0%
  • Potassium
    Amount Per Serving 0mg
    % Daily Value 0%

Nutrition summary:

  • Calories 84 KCal
  • Fat 4.5 g
  • Carbs 10.71 g
  • Protein 2.36 g

There are 84 calories in 1 serving of Chocolate No Bake Cookies.

How long would it take to burn off 84 KCal?

Basketball

8 minutes

Cycling (10 MPH)

12 minutes

Jogging

7 minutes

Running

6 minutes

Swimming (crawl, moderate pace)

8 minutes

Walking

10 minutes

Weight Training

10 minutes

Values estimated based on person weighing 160 lbs.

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