Fruit Granita Recipe With Nutrition Data and Calorie Count
Fruit Granita
Italian ice that you can make with any fruit.
Yields:
8 servings
Meal Type:
DessertSnackBeverage
Rating:
Ingredients
- 1 cup halves strawberries
- 1 cup sugar
- 4 cups water
Directions
- Chop and crush the fruit in a blender or food processor.
- Heat the sugar in two cups of water over medium-low flame for a few minutes, until the mixture is completely liquid and the sugar dissolved. Remove from heat and place into a bowl. Allow to cool.
- Add the remaining water and the crushed fruit to the sugar-water mixture.
- Freeze for about forty minutes, then remove to thoroughly mix the granita with a large fork or other heavy utensil.
- Continue to remove it to quickly mix it and replace it in the freezer for further freezing every twenty minutes.
- The preparation phase should require about two hours, depending on the temperature in the freezer.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
103
% Daily Value*
-
Total FatAmount Per Serving 0.06g% Daily Value 0%
-
Saturated FatAmount Per Serving 0.003g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.03g
-
Monounsaturated FatAmount Per Serving 0.008g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 3mg% Daily Value 0%
-
Total CarbohydrateAmount Per Serving 26.45g% Daily Value 10%
-
Dietary FiberAmount Per Serving 0.4g% Daily Value 1%
-
Total SugarsAmount Per Serving 25.86gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 0.13g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 12mg% Daily Value 13%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 0mg% Daily Value 0%
-
IronAmount Per Serving 0mg% Daily Value 0%
-
PotassiumAmount Per Serving 30mg% Daily Value 1%
Nutrition summary:
- Calories 103 KCal
- Fat 0.06 g
- Carbs 26.45 g
- Protein 0.13 g
There are 103 calories in 1 serving of Fruit Granita.
How long would it take to burn off 103 KCal? |
|
---|---|
Basketball |
10 minutes |
Cycling (10 MPH) |
14 minutes |
Jogging |
8 minutes |
Running |
7 minutes |
Swimming (crawl, moderate pace) |
10 minutes |
Walking |
12 minutes |
Weight Training |
12 minutes |
Values estimated based on person weighing 160 lbs. |