Apricot Coconut Balls Recipe With Nutrition Data and Calorie Count

Apricot Coconut Balls

A sweet uncooked treat.

Yields:

20 servings

Prep Time:

15 mins

Cook Time:

mins

Meal Type:

Dessert
Snack

Rating:

Ingredients

6 dried apricots
1 1/2 oz skim milk powder
1/4 cup almond meal flour
1/4 cup water
1 cup shredded coconut

Directions

Put apricots, skim milk powder, almond meal, half the coconut and water in food processor.
Take teaspoons of the mixture and roll in the remaining coconut.
Store in fridge or freezer.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 34

% Daily Value*

Total Fat

Amount Per Serving 2.04g

% Daily Value 3%
- Saturated Fat
  
  Amount Per Serving 1.238g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.015g
- Monounsaturated Fat
  
  Amount Per Serving 0.057g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 11mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 3.2g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.7g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 2.39g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.2g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 1mg

% Daily Value 6%
Potassium

Amount Per Serving 14mg

% Daily Value 0%

Nutrition summary:

Calories 34 KCal
Fat 2.04 g
Carbs 3.2 g
Protein 1.2 g

There are 34 calories in 1 serving of Apricot Coconut Balls.

How long would it take to burn off 34 KCal?
Basketball	3 minutes
Cycling (10 MPH)	5 minutes
Jogging	3 minutes
Running	2 minutes
Swimming (crawl, moderate pace)	3 minutes
Walking	4 minutes
Weight Training	4 minutes
Values estimated based on person weighing 160 lbs.