Wiggly Watermelon Pie Recipe With Nutrition Data and Calorie Count
Wiggly Watermelon Pie
A light and fluffy pie that fulfills your sweet tooth and chocolate desire.
Yields:
8 servings
Meal Type:
Dessert
Rating:
Ingredients
- 8 oz whipped dairy topping, thawed
- 2/3 cup boiling water
- 1 package watermelon gelatin
- 1/2 cup cold water
- 1/2 cup ice cubes
- 1 crust, single 9" graham cracker pie
- 1/4 cup mini chips semi-sweet chocolate
Directions
- Mix 1 cup of the whipped topping and a few drops of green food coloring in a small bowl until well blended. Refrigerate until ready to use.
- Stir boiling water into gelatin in large bowl for 2 minutes until completely dissolved. Add enough ice to the cold water to make 1 cup. Add to gelatin, stir until slightly thickened. Remove any unmelted ice. Add remaining whipped topping, stir with wire whisk until well blended. refrigerate 10 to 15 minutes or until mixture is very thick and will mound. Spoon into crust.
- Refrigerate 4 hours or until firm. Garnish rim of pie with the green whipped topping to resemble a watermelon rind. Decorate with chocolate chips for "watermelon seeds."
- Store leftover pie in refrigerator.
- Recipe can be made with a lite dairy topping and sugar free jello to cut down on the calories.
- Note: based on a recipe from Kraft Foods Jello recipes.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
276
% Daily Value*
-
Total FatAmount Per Serving 12.78g% Daily Value 16%
-
Saturated FatAmount Per Serving 5.708g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 2.193g
-
Monounsaturated FatAmount Per Serving 4.175g
-
-
CholesterolAmount Per Serving 1mg% Daily Value 0%
-
SodiumAmount Per Serving 242mg% Daily Value 11%
-
Total CarbohydrateAmount Per Serving 39.21g% Daily Value 14%
-
Dietary FiberAmount Per Serving 0.8g% Daily Value 3%
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Total SugarsAmount Per Serving 30.24gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 3.16g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 7mcg% Daily Value 1%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 2mg% Daily Value 0%
-
IronAmount Per Serving 5mg% Daily Value 28%
-
PotassiumAmount Per Serving 75mg% Daily Value 2%
Nutrition summary:
- Calories 276 KCal
- Fat 12.78 g
- Carbs 39.21 g
- Protein 3.16 g
There are 276 calories in 1 serving of Wiggly Watermelon Pie.
How long would it take to burn off 276 KCal? |
|
---|---|
Basketball |
28 minutes |
Cycling (10 MPH) |
38 minutes |
Jogging |
22 minutes |
Running |
18 minutes |
Swimming (crawl, moderate pace) |
27 minutes |
Walking |
32 minutes |
Weight Training |
32 minutes |
Values estimated based on person weighing 160 lbs. |