Pumpkin Pie Recipe With Nutrition Data and Calorie Count

A low fat pumpkin pie.

Yields:

8 servings

Prep Time:

15 mins

Cook Time:

50 mins

Meal Type:

Dessert

Rating:

Ingredients

Directions

Combine corn flakes and crispix into a plastic bag. Begin to crush cereal until it has reached a bread crumb consistency.
Melt fat free butter spread, then stir in ground cinnamon and no calorie sweetener packets.
Add crushed cereal to butter mixture and fold it in to dispense butter evenly. Coat pie pan with no calorie butter cooking spray.
Add crust mixture to coated pan and begin to press it flat and work it up the edges of the pan. Let crust sit a few minutes before adding pie filling.
Combine pumpkin pie filling (like Libby's), eggs, fat free evaporated milk and a dash of ground cinnamon. Stir until mixed well, and pour into pie pan.
Cook pie for 45-50 minutes, depending on oven strength.
In order to know if pie is cooked through, stick a toothpick or butter knife into center of pie. If it comes out clean, the pie is ready. Enjoy!

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 188

% Daily Value*

Nutrition summary:

There are 188 calories in 1 serving of Pumpkin Pie.

How long would it take to burn off 188 KCal?
Basketball	19 minutes
Cycling (10 MPH)	26 minutes
Jogging	15 minutes
Running	12 minutes
Swimming (crawl, moderate pace)	18 minutes
Walking	22 minutes
Weight Training	22 minutes
Values estimated based on person weighing 160 lbs.