No Bake Energy Balls Recipe With Nutrition Data and Calorie Count

No Bake Energy Balls

A delicious, easy-to-prepare breakfast or snack.

Yields:

26 servings

Prep Time:

15 mins

Cook Time:

mins

Meal Type:

Dessert
Snack
Breakfast

Rating:

Ingredients

1/2 cup old fashioned rolled oats
82.5 g organic unsweetened coconut flakes
1/2 cup ground flaxseed seeds
5 tbsps honey
24 g organic cacao nibs
6 scoops organic plant protein
1/2 cup organic peanut butter no salt added

Directions

Mix dry ingredients.
Add wet ingredients.
Form small bite size balls. Refrigerate before serving.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 100

% Daily Value*

Total Fat

Amount Per Serving 6.56g

% Daily Value 8%
- Saturated Fat
  
  Amount Per Serving 2.79g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.619g
- Monounsaturated Fat
  
  Amount Per Serving 0.162g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 14mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 7.45g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 1.6g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 3.87g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.31g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 1mg

% Daily Value 6%
Potassium

Amount Per Serving 64mg

% Daily Value 1%

Nutrition summary:

Calories 100 KCal
Fat 6.56 g
Carbs 7.45 g
Protein 3.31 g

There are 100 calories in 1 serving of No Bake Energy Balls.

How long would it take to burn off 100 KCal?
Basketball	10 minutes
Cycling (10 MPH)	14 minutes
Jogging	8 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	10 minutes
Walking	11 minutes
Weight Training	11 minutes
Values estimated based on person weighing 160 lbs.