Green Tea Truffles Recipe With Nutrition Data and Calorie Count
Green Tea Truffles
A great dessert, the green tea and dark chocolate are antioxidants.
Yields:
32 servings
Meal Type:
Dessert
Rating:
Ingredients
- 3/4 cup cream, fat free half & half
- 4 g green tea bags, decaffeinated
- 2 cups grated bittersweet baking chocolate
- 1/4 cup cocoa powder, unsweetened
Directions
- Heat the half & half cream in a small saucepan over medium heat. When it comes to a simmer, remove from heat and add the 4 tea bags. Allow to steep for 5 minutes.
- Gently squeeze bags to extract tea flavour into the half-and-half. Remove bags and bring half & half back to a simmer.
- Pour hot cream over grated chocolate in a medium bowl. Stir to combine.
- Place bowl in freezer until set, about 10 minutes, removing and stirring evrey 2 minutes. Chocolate is ready to roll into truffles when it is no longer a pudding-like consistency and is starting to harden.
- Scoop 2 teaspoon size balls and roll to form 1" balls. Roll in cocoa powder to coat. Store in airtight container in fridge for up to 2 weeks or freeze.
- From the South Beach Quick and Easy Cookbook.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
46
% Daily Value*
-
Total FatAmount Per Serving 4.49g% Daily Value 6%
-
Saturated FatAmount Per Serving 2.771g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.134g
-
Monounsaturated FatAmount Per Serving 1.381g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 10mg% Daily Value 0%
-
Total CarbohydrateAmount Per Serving 3.34g% Daily Value 1%
-
Dietary FiberAmount Per Serving 1.6g% Daily Value 6%
-
Total SugarsAmount Per Serving 0.37gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 1.34g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 1mg% Daily Value 0%
-
IronAmount Per Serving 8mg% Daily Value 44%
-
PotassiumAmount Per Serving 90mg% Daily Value 2%
Nutrition summary:
- Calories 46 KCal
- Fat 4.49 g
- Carbs 3.34 g
- Protein 1.34 g
There are 46 calories in 1 serving of Green Tea Truffles.
How long would it take to burn off 46 KCal? |
|
---|---|
Basketball |
5 minutes |
Cycling (10 MPH) |
6 minutes |
Jogging |
4 minutes |
Running |
3 minutes |
Swimming (crawl, moderate pace) |
4 minutes |
Walking |
5 minutes |
Weight Training |
5 minutes |
Values estimated based on person weighing 160 lbs. |