Chicken Pot Pie Recipe With Nutrition Data and Calorie Count

Chicken Pot Pie

Quick and easy chicken pot pie.

Yields:

8 servings

Prep Time:

10 mins

Cook Time:

40 mins

Meal Type:

Main Dish
Lunch

Rating:

Ingredients

1 1/2 cups chicken breast, cooked, diced
10 1/2 oz low fat cream of chicken soup
1/2 tsp ground dried thyme
1/2 tsp black pepper
8 reduced fat crescent rolls
1/8 tsp original seasoning blend
24 oz French-style normandy vegetables

Directions

Preheat oven to 400 °F (205 °C). Spray a 9"x13" baking dish with cooking spray.
In a large bowl combine all ingredients except crescent rolls. Pour into prepared pan and bake 15 minutes.
Remove from oven and place crescent rolls, in a single sheet over the contents and carefully stretching to cover.
Bake until dough is fully cooked and golden brown, about 18 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 208

% Daily Value*

Total Fat

Amount Per Serving 7.21g

% Daily Value 9%
- Saturated Fat
  
  Amount Per Serving 2.366g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 2.044g
- Monounsaturated Fat
  
  Amount Per Serving 1.575g
Cholesterol

Amount Per Serving 24mg

% Daily Value 8%
Sodium

Amount Per Serving 591mg

% Daily Value 26%
Total Carbohydrate

Amount Per Serving 24.77g

% Daily Value 9%
- Dietary Fiber
  
  Amount Per Serving 2.1g
  
  % Daily Value 8%
- Total Sugars
  
  Amount Per Serving 5.63g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 11.13g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 408mg

% Daily Value 9%

Nutrition summary:

Calories 208 KCal
Fat 7.21 g
Carbs 24.77 g
Protein 11.13 g

There are 208 calories in 1 serving of Chicken Pot Pie.

How long would it take to burn off 208 KCal?
Basketball	21 minutes
Cycling (10 MPH)	28 minutes
Jogging	17 minutes
Running	14 minutes
Swimming (crawl, moderate pace)	20 minutes
Walking	24 minutes
Weight Training	24 minutes
Values estimated based on person weighing 160 lbs.