Creamy Slow Cooker Salsa Verde Recipe With Nutrition Data and Calorie Count

Creamy Slow Cooker Salsa Verde

You can use this for tacos, nachos, enchiladas, or add it to a salad.

Yields:

8 servings

Prep Time:

5 mins

Cook Time:

390 mins

Meal Type:

Main Dish
Lunch

Rating:

Ingredients

2 lbs boneless skinless chicken breasts
4 oz fat free cream cheese
1 cup medium green Mexican salsa
1/2 tsp cumin
1/4 tsp black pepper
1/4 tsp original seasoning blend
1/2 tsp garlic powder

Directions

Add chicken to slow cooker, then top with seasonings and salsa.
Cover and cook on low for 5-6 hours.
Shred the chicken with two forks. Add cubed cream cheese. Use a whisk to mix the sauce that is in the slow cooker.
Add the shredded chicken back to the slow cooker. Turn the slow cooker to low and cook another 30 minutes for the chicken to absorb the creamy salsa verde sauce.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 157

% Daily Value*

Total Fat

Amount Per Serving 5.59g

% Daily Value 7%
- Saturated Fat
  
  Amount Per Serving 1.566g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 1.191g
- Monounsaturated Fat
  
  Amount Per Serving 2.182g
Cholesterol

Amount Per Serving 62mg

% Daily Value 21%
Sodium

Amount Per Serving 420mg

% Daily Value 18%
Total Carbohydrate

Amount Per Serving 2.23g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 2.04g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 23.34g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 2mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 5mg

% Daily Value 28%
Potassium

Amount Per Serving 201mg

% Daily Value 4%

Nutrition summary:

Calories 157 KCal
Fat 5.59 g
Carbs 2.23 g
Protein 23.34 g

There are 157 calories in 1 serving of Creamy Slow Cooker Salsa Verde.

How long would it take to burn off 157 KCal?
Basketball	16 minutes
Cycling (10 MPH)	22 minutes
Jogging	13 minutes
Running	10 minutes
Swimming (crawl, moderate pace)	15 minutes
Walking	18 minutes
Weight Training	18 minutes
Values estimated based on person weighing 160 lbs.