Crockpot Turkey with Herb Vegetable Sauce Recipe With Nutrition Data and Calorie Count
Crockpot Turkey with Herb Vegetable Sauce
A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and herbs.
Yields:
8 servings
Prep Time:
20 mins
Cook Time:
420 mins
Meal Type:
Main DishLunch
Rating:
Ingredients
- 2 1/2 lbs turkey breast
- 4 tbsps chives & onion cream cheese
- 2 tbsps butter
- 1 carrot
- 2 small celery stalks
- 1/2 medium red pepper
- 1 clove garlic
- 6 sprigs parsley
- 1/2 tsp leaves thyme
- 1/2 tsp sage
- 1 tbsp soy sauce
- 1/4 tsp black pepper
- 4 leaves basil
Directions
- Melt butter in small bowl. Stir in cream cheese and soy sauce.
- Chop fine carrot, celery, red pepper, garlic, parsley and basil. Combine with butter/cream cheese mixture.
- Stir in thyme, sage and black pepper.
- Remove skin from boneless turkey breast. Rinse and place turkey breast in crockpot.
- Spread vegetable mixture over turkey breast.
- Cook in crockpot on low for 7 to 10 hours or high for 4 to 5 hours.
- Spoon vegetable broth over turkey slices to serve.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
201
% Daily Value*
-
Total FatAmount Per Serving 7.06g% Daily Value 9%
-
Saturated FatAmount Per Serving 3.646g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.527g
-
Monounsaturated FatAmount Per Serving 1.519g
-
-
CholesterolAmount Per Serving 74mg% Daily Value 25%
-
SodiumAmount Per Serving 1600mg% Daily Value 70%
-
Total CarbohydrateAmount Per Serving 8.35g% Daily Value 3%
-
Dietary FiberAmount Per Serving 1.3g% Daily Value 5%
-
Total SugarsAmount Per Serving 6.07gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 25.11g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 15mcg% Daily Value 2%
-
Vitamin CAmount Per Serving 27mg% Daily Value 30%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 2mg% Daily Value 0%
-
IronAmount Per Serving 13mg% Daily Value 72%
-
PotassiumAmount Per Serving 498mg% Daily Value 11%
Nutrition summary:
- Calories 201 KCal
- Fat 7.06 g
- Carbs 8.35 g
- Protein 25.11 g
There are 201 calories in 1 serving of Crockpot Turkey with Herb Vegetable Sauce.
How long would it take to burn off 201 KCal? |
|
---|---|
Basketball |
20 minutes |
Cycling (10 MPH) |
28 minutes |
Jogging |
16 minutes |
Running |
13 minutes |
Swimming (crawl, moderate pace) |
20 minutes |
Walking |
23 minutes |
Weight Training |
23 minutes |
Values estimated based on person weighing 160 lbs. |