Fiesta Chicken Tacos Recipe With Nutrition Data and Calorie Count

Fiesta Chicken Tacos

A recipe for the slow cooker. Put it in the morning and it's ready by dinner time.

Yields:

10 servings

Prep Time:

5 mins

Cook Time:

240 mins

Meal Type:

Main Dish
Lunch

Rating:

Ingredients

1/4 cup taco seasoning
1 1/4 cups diced tomatoes and green chilies
1 3/4 cups reduced sodium black beans
1 1/2 lbs chicken breast

Directions

Place chicken in a 4 1/2 to 6 quart slow cooker.
Sprinkle taco seasoning over chicken.
Pour diced tomatoes and green chilies over chicken.
Rinse and drain beans, then add them to the slow cooker.
Cover and cook on low for 6-8 hours or on high for 3-4 hours.
Shred chicken and stir everything together.
Can be served in corn tortillas with favorite taco toppings.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 141

% Daily Value*

Total Fat

Amount Per Serving 3.51g

% Daily Value 5%
- Saturated Fat
  
  Amount Per Serving 0.938g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.711g
- Monounsaturated Fat
  
  Amount Per Serving 1.298g
Cholesterol

Amount Per Serving 36mg

% Daily Value 12%
Sodium

Amount Per Serving 622mg

% Daily Value 27%
Total Carbohydrate

Amount Per Serving 9.7g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 3.3g
  
  % Daily Value 12%
- Total Sugars
  
  Amount Per Serving 1.35g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 15.47g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 3mg

% Daily Value 17%
Potassium

Amount Per Serving 280mg

% Daily Value 6%

Nutrition summary:

Calories 141 KCal
Fat 3.51 g
Carbs 9.7 g
Protein 15.47 g

There are 141 calories in 1 serving of Fiesta Chicken Tacos.

How long would it take to burn off 141 KCal?
Basketball	14 minutes
Cycling (10 MPH)	19 minutes
Jogging	11 minutes
Running	9 minutes
Swimming (crawl, moderate pace)	14 minutes
Walking	16 minutes
Weight Training	16 minutes
Values estimated based on person weighing 160 lbs.