Stir Fry Sirloin Steak Recipe With Nutrition Data and Calorie Count

Stir Fry Sirloin Steak

A low-cholesterol, meat dish that's easy to prepare.

Yields:

10 servings

Prep Time:

10 mins

Cook Time:

30 mins

Meal Type:

Main Dish
Lunch

Rating:

Ingredients

8 oz top sirloin steak
4 cups chopped onions
3 large bell peppers
1/4 cup extra virgin olive oil
1 tbsp black pepper
3/4 tsp himalayan pink salt

Directions

Slice steak and vegetables into thin slices.
Heat large pan with olive oil. Brown steak.
Add vegetables and seasonings. Cook until tender.
Remove pan from heat then serve.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 115

% Daily Value*

Total Fat

Amount Per Serving 6.22g

% Daily Value 8%
- Saturated Fat
  
  Amount Per Serving 0.998g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.692g
- Monounsaturated Fat
  
  Amount Per Serving 3.964g
Cholesterol

Amount Per Serving 14mg

% Daily Value 5%
Sodium

Amount Per Serving 140mg

% Daily Value 6%
Total Carbohydrate

Amount Per Serving 10.45g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 2g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 4.81g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 6.15g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 9mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 109mg

% Daily Value 121%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 2mg

% Daily Value 0%
Iron

Amount Per Serving 3mg

% Daily Value 17%
Potassium

Amount Per Serving 278mg

% Daily Value 6%

Nutrition summary:

Calories 115 KCal
Fat 6.22 g
Carbs 10.45 g
Protein 6.15 g

There are 115 calories in 1 serving of Stir Fry Sirloin Steak.

How long would it take to burn off 115 KCal?
Basketball	12 minutes
Cycling (10 MPH)	16 minutes
Jogging	9 minutes
Running	8 minutes
Swimming (crawl, moderate pace)	11 minutes
Walking	13 minutes
Weight Training	13 minutes
Values estimated based on person weighing 160 lbs.