Turkey Pepperoni, Onion, Mushroom & Pepper Pizza Recipe With Nutrition Data and Calorie Count

Turkey Pepperoni, Onion, Mushroom & Pepper Pizza

A pizza that will become a favorite

Yields:

6 servings

Prep Time:

15 mins

Cook Time:

11 mins

Meal Type:

Main Dish
Lunch

Rating:

Ingredients

1 pack pizza sauce
1 tbsp olive oil
17 slices turkey pepperoni
3/4 cup shredded Italian style cheese
1 thin crust pizza
9 mini peppers
3 oz mushrooms
4 oz onions

Directions

Preheat oven to 450 °F (230 °C).
Coat underside of pizza with a little olive oil and seasonings.
Saute veggies in olive oil and add seasonings of your choice (rosemary, thyme, oregano, hot chili flakes).
Cover top of pizza with sauce, then sauteed veggies, cheese and pepperoni.
Bake for 10-12 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 270

% Daily Value*

Total Fat

Amount Per Serving 9.06g

% Daily Value 12%
- Saturated Fat
  
  Amount Per Serving 3.595g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.201g
- Monounsaturated Fat
  
  Amount Per Serving 1.838g
Cholesterol

Amount Per Serving 17mg

% Daily Value 6%
Sodium

Amount Per Serving 593mg

% Daily Value 26%
Total Carbohydrate

Amount Per Serving 33.72g

% Daily Value 12%
- Dietary Fiber
  
  Amount Per Serving 1.7g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 6.71g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 12.28g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 2mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 1mg

% Daily Value 6%
Potassium

Amount Per Serving 252mg

% Daily Value 5%

Nutrition summary:

Calories 270 KCal
Fat 9.06 g
Carbs 33.72 g
Protein 12.28 g

There are 270 calories in 1 serving of Turkey Pepperoni, Onion, Mushroom & Pepper Pizza.

How long would it take to burn off 270 KCal?
Basketball	27 minutes
Cycling (10 MPH)	37 minutes
Jogging	22 minutes
Running	18 minutes
Swimming (crawl, moderate pace)	26 minutes
Walking	31 minutes
Weight Training	31 minutes
Values estimated based on person weighing 160 lbs.