Chicken Pot Pie in a Biscuit Recipe With Nutrition Data and Calorie Count
Chicken Pot Pie in a Biscuit
All the same flavors of chicken pot pie, but in individual servings.
Yields:
8 servings
Prep Time:
10 mins
Cook Time:
25 mins
Meal Type:
Main DishBakedLunch
Rating:
Ingredients
- 8 Grands! homestyle buttermilk biscuits
- 1 cup cooked chicken breast, diced
- 1/2 cup lowfat cheddar cheese
- 1/2 cup broccoli
- 1 tsp dried parsley
- 1 tsp minced onion
- 1/4 tsp black pepper
- 1/2 tsp salt
- 10 3/4 oz low fat cream of chicken soup
- 1/2 tsp dried thyme leaves
- 1/2 tsp dried basil leaves
- 1 cup mixed vegetables
Directions
- Preheat oven to 400 °F (205 °C).
- Separate biscuits and place each biscuit in the cup of a muffin pan, lightly sprayed with cooking spray. Press dough up the sides to the edge of the muffin cup.
- In a medium bowl, combine chicken, chicken soup, vegetables, cheddar cheese, parsley flakes, minced onion, pepper, thyme, basil, and salt. Mix well to combine.
- Evenly spoon chicken mixture into prepared biscuit cups.
- Bake for 20-25 minutes or until golden brown.
- Remove from oven. Place muffin pan on a wire rack and let set 2-3 minutes. Serve.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
251
% Daily Value*
-
Total FatAmount Per Serving 8.56g% Daily Value 11%
-
Saturated FatAmount Per Serving 3.332g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.608g
-
Monounsaturated FatAmount Per Serving 0.813g
-
-
CholesterolAmount Per Serving 17mg% Daily Value 6%
-
SodiumAmount Per Serving 977mg% Daily Value 42%
-
Total CarbohydrateAmount Per Serving 32.08g% Daily Value 12%
-
Dietary FiberAmount Per Serving 1.7g% Daily Value 6%
-
Total SugarsAmount Per Serving 5.48gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 10.67g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 1mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 3mg% Daily Value 0%
-
IronAmount Per Serving 2mg% Daily Value 11%
-
PotassiumAmount Per Serving 230mg% Daily Value 5%
Nutrition summary:
- Calories 251 KCal
- Fat 8.56 g
- Carbs 32.08 g
- Protein 10.67 g
There are 251 calories in 1 serving of Chicken Pot Pie in a Biscuit.
How long would it take to burn off 251 KCal? |
|
---|---|
Basketball |
25 minutes |
Cycling (10 MPH) |
34 minutes |
Jogging |
20 minutes |
Running |
17 minutes |
Swimming (crawl, moderate pace) |
24 minutes |
Walking |
29 minutes |
Weight Training |
29 minutes |
Values estimated based on person weighing 160 lbs. |