Chicken Spaghetti Recipe With Nutrition Data and Calorie Count

Chicken Spaghetti

A spaghetti dish that has a creamy cheesy sauce and it has lots and lots of broccoli.

Yields:

12 servings

Prep Time:

10 mins

Cook Time:

15 mins

Meal Type:

Main Dish
Lunch

Rating:

Ingredients

1 1/2 lbs boneless, skinless chicken breast
8 oz Velveeta cheese
13 1/4 oz whole wheat spaghetti
14 oz broccoli florets
16 oz broccoli cuts
23 fl oz cream of chicken soup
1 cup low sodium chicken broth
1/4 tsp dried basil leaves
1/4 tsp oregano leaves
1/4 tsp Italian seasoning
1/4 tsp dried parsley flakes
1 tbsp canola oil

Directions

Boil spaghetti according to directions.
Meanwhile, cut chicken into 1" bite size pieces and Velveeta into 1" pieces.
In a large pan, heat oil over medium-high heat cook chicken until no longer pink.
Add soup, broccoli, chicken broth, spices, and Velveeta. Lower heat to simmer and heat through. If the sauce is too thick for your liking, then add 1/4 cup water.
Once the pasta is done, pour chicken mixture over and stir to combine. Serve.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 318

% Daily Value*

Total Fat

Amount Per Serving 11.51g

% Daily Value 15%
- Saturated Fat
  
  Amount Per Serving 3.788g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 2.265g
- Monounsaturated Fat
  
  Amount Per Serving 3.591g
Cholesterol

Amount Per Serving 45mg

% Daily Value 15%
Sodium

Amount Per Serving 898mg

% Daily Value 39%
Total Carbohydrate

Amount Per Serving 33.19g

% Daily Value 12%
- Dietary Fiber
  
  Amount Per Serving 5.7g
  
  % Daily Value 20%
- Total Sugars
  
  Amount Per Serving 4.67g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 21.93g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 2mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 335mg

% Daily Value 7%

Nutrition summary:

Calories 318 KCal
Fat 11.51 g
Carbs 33.19 g
Protein 21.93 g

There are 318 calories in 1 serving of Chicken Spaghetti.

How long would it take to burn off 318 KCal?
Basketball	32 minutes
Cycling (10 MPH)	44 minutes
Jogging	26 minutes
Running	21 minutes
Swimming (crawl, moderate pace)	31 minutes
Walking	37 minutes
Weight Training	37 minutes
Values estimated based on person weighing 160 lbs.