Cheese & Artichoke Stuffed Chicken Breasts Recipe With Nutrition Data and Calorie Count
Cheese & Artichoke Stuffed Chicken Breasts
Chicken breast stuffed with artichoke hearts and goat cheese.
Yields:
2 servings
Prep Time:
30 mins
Cook Time:
20 mins
Meal Type:
Main DishLunch
Rating:
Ingredients
- 2 chicken breasts, bone and skin removed
- 1/2 cup artichoke hearts
- 1 oz goat cheese
Directions
- Pre-heat oven to 375 °F (190 °C).
- Flatten chicken breast to 1/8".
- In food processor, combine artichoke hearts and goat cheese. Combine until creamy.
- Split between two breasts. Spoon onto each breast in the middle, folding breast over mixture.
- Bake for 15-20 minutes depending on size of breast.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
308
% Daily Value*
-
Total FatAmount Per Serving 6.14g% Daily Value 8%
-
Saturated FatAmount Per Serving 2.892g
-
Trans FatAmount Per Serving 0.06g
-
Polyunsaturated FatAmount Per Serving 0.806g
-
Monounsaturated FatAmount Per Serving 1.427g
-
-
CholesterolAmount Per Serving 144mg% Daily Value 48%
-
SodiumAmount Per Serving 361mg% Daily Value 16%
-
Total CarbohydrateAmount Per Serving 1.81g% Daily Value 1%
-
Dietary FiberAmount Per Serving 0.9g% Daily Value 3%
-
Total SugarsAmount Per Serving 0.12gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 58.04g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 6mcg% Daily Value 1%
-
Vitamin CAmount Per Serving 6mg% Daily Value 7%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 5mg% Daily Value 0%
-
IronAmount Per Serving 17mg% Daily Value 94%
-
PotassiumAmount Per Serving 670mg% Daily Value 14%
Nutrition summary:
- Calories 308 KCal
- Fat 6.14 g
- Carbs 1.81 g
- Protein 58.04 g
There are 308 calories in 1 serving of Cheese & Artichoke Stuffed Chicken Breasts.
How long would it take to burn off 308 KCal? |
|
---|---|
Basketball |
31 minutes |
Cycling (10 MPH) |
42 minutes |
Jogging |
25 minutes |
Running |
20 minutes |
Swimming (crawl, moderate pace) |
30 minutes |
Walking |
35 minutes |
Weight Training |
35 minutes |
Values estimated based on person weighing 160 lbs. |