Shrimp Pepper Pasta Recipe With Nutrition Data and Calorie Count

Shrimp Pepper Pasta

A real easy, quick and tasty recipe.

Yields:

4 servings

Meal Type:

Main Dish

Rating:

Ingredients

1 dash pepper
1/2 tsp red pepper
1 dash salt
1/4 cup cilantro
1/2 tsp garlic
5 medium whole tomatoes
20 large shrimp
1 lb fettuccini noodles

Directions

Sauté shrimp in garlic and crushed red pepper.
Add chunked tomatoes and cilantro cook only until heated
Pour over fettuccini noodles. Optional, garnish with feta cheese.
Salt and pepper to taste.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 487

% Daily Value*

Total Fat

Amount Per Serving 2.67g

% Daily Value 3%
- Saturated Fat
  
  Amount Per Serving 0.508g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 1.102g
- Monounsaturated Fat
  
  Amount Per Serving 0.37g
Cholesterol

Amount Per Serving 53mg

% Daily Value 18%
Sodium

Amount Per Serving 104mg

% Daily Value 5%
Total Carbohydrate

Amount Per Serving 91.32g

% Daily Value 33%
- Dietary Fiber
  
  Amount Per Serving 5.6g
  
  % Daily Value 20%
- Total Sugars
  
  Amount Per Serving 6.08g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 23.32g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 10mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 23mg

% Daily Value 26%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 4mg

% Daily Value 0%
Iron

Amount Per Serving 29mg

% Daily Value 161%
Potassium

Amount Per Serving 624mg

% Daily Value 13%

Nutrition summary:

Calories 487 KCal
Fat 2.67 g
Carbs 91.32 g
Protein 23.32 g

There are 487 calories in 1 serving of Shrimp Pepper Pasta.

How long would it take to burn off 487 KCal?
Basketball	49 minutes
Cycling (10 MPH)	67 minutes
Jogging	39 minutes
Running	32 minutes
Swimming (crawl, moderate pace)	47 minutes
Walking	56 minutes
Weight Training	56 minutes
Values estimated based on person weighing 160 lbs.