Caesar Salad Recipe With Nutrition Data and Calorie Count

Hail caesar salad.

Yields:

6 servings

Meal Type:

Main Dish
Side Dish
Salad and Salad Dressing
Lunch

Rating:

Ingredients

Directions

Heat oven to 350 °F (175 °C).
Cut 1/2 to 3/4" croutons from (day old) loaf of bread and place on a baking sheet and put into the oven until dry but not browned.
Use a mortar and pestle to mash the garlic with 4 tablespoons of oil and 1/4 teaspoon kosher salt. Strain the oil into a skillet over medium heat.
Add the dried croutons and fry, tossing constantly until all of the oil is absorbed and the croutons turn gold. Set aside.
Bring 2 cups water to a boil in a small saucepan. Add the eggs and cook for 1 minute. Chill in ice water to halt cooking. Set aside.
In a very large bowl, tear lettuce and toss with 3 tablespoons of olive oil. Sprinkle with the remaining kosher salt and the black pepper. Add the remaining olive oil. Toss well.
Add the lemon juice and Worcestershire sauce. Break in the eggs. Toss until a creamy dressing forms. Toss in parmesan cheese and serve with croutons.
Note: based on recipe from Alton Brown of Food Network TV.

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 569

% Daily Value*

Nutrition summary:

There are 569 calories in 1 serving of Caesar Salad.

How long would it take to burn off 569 KCal?
Basketball	57 minutes
Cycling (10 MPH)	78 minutes
Jogging	46 minutes
Running	38 minutes
Swimming (crawl, moderate pace)	55 minutes
Walking	65 minutes
Weight Training	65 minutes
Values estimated based on person weighing 160 lbs.