Egg Drop Noodle Soup Recipe With Nutrition Data and Calorie Count

Egg Drop Noodle Soup

A quick and tasty Chinese style soup.

Yields:

6 servings

Prep Time:

5 mins

Cook Time:

10 mins

Meal Type:

Side Dish
Lunch

Rating:

Ingredients

1 tbsp soy sauce
1 large egg, slightly beaten
1 block plain ramen noodles, broken up
1/2 medium green bell pepper, sliced thinly
1 cup lettuce, shredded
1 tsp sesame oil
4 cups chicken broth
1/4 cup cilantro leaves

Directions

Add the bell pepper, lettuce and chicken broth to a large pot. Bring to a boil.
Add the soy sauce and ramen noodles. Boil for 3 minutes.
Turn off the heat and add the egg, stirring constantly.
When egg has cooked add the cilantro and sesame oil. Serve immediately.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 113

% Daily Value*

Total Fat

Amount Per Serving 4.89g

% Daily Value 6%
- Saturated Fat
  
  Amount Per Serving 1.82g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.636g
- Monounsaturated Fat
  
  Amount Per Serving 1.056g
Cholesterol

Amount Per Serving 35mg

% Daily Value 12%
Sodium

Amount Per Serving 475mg

% Daily Value 21%
Total Carbohydrate

Amount Per Serving 11.73g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 0.3g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 0.73g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 6.26g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 2mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 3mg

% Daily Value 17%
Potassium

Amount Per Serving 171mg

% Daily Value 4%

Nutrition summary:

Calories 113 KCal
Fat 4.89 g
Carbs 11.73 g
Protein 6.26 g

There are 113 calories in 1 serving of Egg Drop Noodle Soup.

How long would it take to burn off 113 KCal?
Basketball	11 minutes
Cycling (10 MPH)	15 minutes
Jogging	9 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	11 minutes
Walking	13 minutes
Weight Training	13 minutes
Values estimated based on person weighing 160 lbs.