Spicy Pork Soup Recipe With Nutrition Data and Calorie Count

Spicy Pork Soup

Yummy pork soup with incredible flavors.

Yields:

8 servings

Meal Type:

Soup

Rating:

Ingredients

16 oz ground pork
1 1/2 cups chopped onion
2 poblano peppers, seeded and chopped
31 oz chicken broth
31 oz water
1 tsp cumin
1 tsp chili powder
1 oz orange peel (small orange)
3 cloves minced garlic
15 1/2 oz hominy

Directions

Brown meat. Drain any fat.
Add onion, pepper and garlic. Cook for about 5 minutes.
Add remaining ingredients and simmer for about an hour.
Remove orange peel before serving.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 230

% Daily Value*

Total Fat

Amount Per Serving 13.3g

% Daily Value 17%
- Saturated Fat
  
  Amount Per Serving 4.731g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 1.491g
- Monounsaturated Fat
  
  Amount Per Serving 5.801g
Cholesterol

Amount Per Serving 41mg

% Daily Value 14%
Sodium

Amount Per Serving 504mg

% Daily Value 22%
Total Carbohydrate

Amount Per Serving 13.9g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 2.5g
  
  % Daily Value 9%
- Total Sugars
  
  Amount Per Serving 2.22g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 13.32g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 2mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 39mg

% Daily Value 43%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 3mg

% Daily Value 0%
Iron

Amount Per Serving 9mg

% Daily Value 50%
Potassium

Amount Per Serving 367mg

% Daily Value 8%

Nutrition summary:

Calories 230 KCal
Fat 13.3 g
Carbs 13.9 g
Protein 13.32 g

There are 230 calories in 1 serving of Spicy Pork Soup.

How long would it take to burn off 230 KCal?
Basketball	23 minutes
Cycling (10 MPH)	32 minutes
Jogging	19 minutes
Running	15 minutes
Swimming (crawl, moderate pace)	22 minutes
Walking	26 minutes
Weight Training	26 minutes
Values estimated based on person weighing 160 lbs.