Homemade Chicken Noodle Soup Recipe With Nutrition Data and Calorie Count

Homemade Chicken Noodle Soup

A low carb chicken noodle soup for the health of your body.

Yields:

6 servings

Meal Type:

Soup
Lunch

Rating:

Ingredients

4 oz onions
1 cup chopped carrots
1/2 cup chopped celery
1 tbsp parsley
8 oz chicken meat
4 oz pasta, small pieces
4 cups chicken broth
1 tbsp olive oil

Directions

Sauté onion, carrot, celery in small amount of olive oil, then add some water and cook until soft.
Add stock, low carb noodles, parsley and cook till noodles are done.
Add cooked chicken, heat through and enjoy.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 127

% Daily Value*

Total Fat

Amount Per Serving 4.2g

% Daily Value 5%
- Saturated Fat
  
  Amount Per Serving 0.799g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.703g
- Monounsaturated Fat
  
  Amount Per Serving 2.319g
Cholesterol

Amount Per Serving 29mg

% Daily Value 10%
Sodium

Amount Per Serving 569mg

% Daily Value 25%
Total Carbohydrate

Amount Per Serving 8.77g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 1.1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 1.6g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 13.08g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 21mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 3mg

% Daily Value 3%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 2mg

% Daily Value 0%
Iron

Amount Per Serving 7mg

% Daily Value 39%
Potassium

Amount Per Serving 359mg

% Daily Value 8%

Nutrition summary:

Calories 127 KCal
Fat 4.2 g
Carbs 8.77 g
Protein 13.08 g

There are 127 calories in 1 serving of Homemade Chicken Noodle Soup.

How long would it take to burn off 127 KCal?
Basketball	13 minutes
Cycling (10 MPH)	17 minutes
Jogging	10 minutes
Running	8 minutes
Swimming (crawl, moderate pace)	12 minutes
Walking	15 minutes
Weight Training	15 minutes
Values estimated based on person weighing 160 lbs.