12" Thin Pizza Dough Crust Recipe With Nutrition Data and Calorie Count

12" Thin Pizza Dough Crust

A 12" light dough rolled to 1/8" thickness to be baked with your favorite toppings.

Yields:

8 servings

Prep Time:

30 mins

Cook Time:

12 mins

Meal Type:

Main Dish
Baked
Lunch

Rating:

Ingredients

  • 1 1/4 cups all-purpose flour
  • 3/4 tsp salt
  • 1 tsp active dry yeast
  • 1 tbsp olive oil
  • 1/2 cup water

Directions

  • In a medium bowl combine half the flour, yeast, salt, oil and warm water (100 °F).
  • Mix until a smooth consistency is made then slowly add the remaining flour until it thickens.
  • Once dough is thick, remove from bowl to a lightly floured cutting board or similar. Knead for 2-3 minutes then place in another bowl and cover for 15 minutes.
  • Once it has risen, roll out to 12" diameter 1/8" or thinner thickness and place on a stone or cookie sheet.
  • Add your favorite toppings and bake.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 77
% Daily Value*
  • Total Fat
    Amount Per Serving 1.69g
    % Daily Value 2%
    • Saturated Fat
      Amount Per Serving 0.233g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.178g
    • Monounsaturated Fat
      Amount Per Serving 1.231g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 218mg
    % Daily Value 9%
  • Total Carbohydrate
    Amount Per Serving 13.75g
    % Daily Value 5%
    • Dietary Fiber
      Amount Per Serving 0.6g
      % Daily Value 2%
    • Total Sugars
      Amount Per Serving 0g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 1.88g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 0mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 0mg
    % Daily Value 0%
  • Potassium
    Amount Per Serving 25mg
    % Daily Value 1%

Nutrition summary:

  • Calories 77 KCal
  • Fat 1.69 g
  • Carbs 13.75 g
  • Protein 1.88 g

There are 77 calories in 1 serving of 12" Thin Pizza Dough Crust.

How long would it take to burn off 77 KCal?

Basketball

8 minutes

Cycling (10 MPH)

11 minutes

Jogging

6 minutes

Running

5 minutes

Swimming (crawl, moderate pace)

7 minutes

Walking

9 minutes

Weight Training

9 minutes

Values estimated based on person weighing 160 lbs.

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