12" Thin Pizza Dough Crust Recipe With Nutrition Data and Calorie Count
12" Thin Pizza Dough Crust
A 12" light dough rolled to 1/8" thickness to be baked with your favorite toppings.
Yields:
8 servings
Prep Time:
30 mins
Cook Time:
12 mins
Meal Type:
Main DishBakedLunch
Rating:
Ingredients
- 1 1/4 cups all-purpose flour
- 3/4 tsp salt
- 1 tsp active dry yeast
- 1 tbsp olive oil
- 1/2 cup water
Directions
- In a medium bowl combine half the flour, yeast, salt, oil and warm water (100 °F).
- Mix until a smooth consistency is made then slowly add the remaining flour until it thickens.
- Once dough is thick, remove from bowl to a lightly floured cutting board or similar. Knead for 2-3 minutes then place in another bowl and cover for 15 minutes.
- Once it has risen, roll out to 12" diameter 1/8" or thinner thickness and place on a stone or cookie sheet.
- Add your favorite toppings and bake.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
77
% Daily Value*
-
Total FatAmount Per Serving 1.69g% Daily Value 2%
-
Saturated FatAmount Per Serving 0.233g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.178g
-
Monounsaturated FatAmount Per Serving 1.231g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 218mg% Daily Value 9%
-
Total CarbohydrateAmount Per Serving 13.75g% Daily Value 5%
-
Dietary FiberAmount Per Serving 0.6g% Daily Value 2%
-
Total SugarsAmount Per Serving 0gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 1.88g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 0mg% Daily Value 0%
-
IronAmount Per Serving 0mg% Daily Value 0%
-
PotassiumAmount Per Serving 25mg% Daily Value 1%
Nutrition summary:
- Calories 77 KCal
- Fat 1.69 g
- Carbs 13.75 g
- Protein 1.88 g
There are 77 calories in 1 serving of 12" Thin Pizza Dough Crust.
How long would it take to burn off 77 KCal? |
|
---|---|
Basketball |
8 minutes |
Cycling (10 MPH) |
11 minutes |
Jogging |
6 minutes |
Running |
5 minutes |
Swimming (crawl, moderate pace) |
7 minutes |
Walking |
9 minutes |
Weight Training |
9 minutes |
Values estimated based on person weighing 160 lbs. |