Serbian Beef, Vegetable and Potato Bake Recipe With Nutrition Data and Calorie Count

Serbian Beef, Vegetable and Potato Bake

An easy one dish recipe that's a complete meal.

Yields:

6 servings

Meal Type:

Main Dish

Rating:

Ingredients

  • 1/4 tsp cinnamon
  • 1/4 tsp ground cloves
  • 1 tbsp paprika
  • 1/4 tsp black pepper
  • 1/4 tsp red pepper crushed
  • 1 tsp salt
  • 1 cube beef bouillon
  • 3 medium carrots chopped
  • 4 stalks medium celery chopped
  • 3 cloves garlic crushed
  • 1 medium onion chopped
  • 5 medium potatoes sliced
  • 1 medium sweet red pepper sliced
  • 2 fl oz red wine
  • 1/4 cup water
  • 1 lb ground beef
  • 1 fl oz skim milk

Directions

  • In a skillet over medium heat, cook the beef until evenly brown. Remove beef from skillet, reserving juices, and set aside.
  • Sauté the green pepper, onion, carrot, and celery until tender in the reserved juices.
  • Return beef to the skillet, and season with paprika, salt, black pepper, red pepper, cinnamon, and cloves. Stir in the water and red wine until heated through.
  • Dissolve the beef bouillon cube into the mixture. Remove skillet from heat, and mix in the milk
  • Spray bottom of 2 quart casserole dish with cooking spray like Pam.
  • Layer the bottom of the prepared casserole dish with enough potato slices to cover.
  • Place the beef and vegetable mixture over the potatoes, and top with remaining potatoes.
  • Cook, covered, 45 minutes in the preheated oven, or until the potatoes are tender.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 364
% Daily Value*
  • Total Fat
    Amount Per Serving 15.75g
    % Daily Value 20%
    • Saturated Fat
      Amount Per Serving 5.952g
    • Trans Fat
      Amount Per Serving 0.932g
    • Polyunsaturated Fat
      Amount Per Serving 0.684g
    • Monounsaturated Fat
      Amount Per Serving 6.685g
  • Cholesterol
    Amount Per Serving 54mg
    % Daily Value 18%
  • Sodium
    Amount Per Serving 598mg
    % Daily Value 26%
  • Total Carbohydrate
    Amount Per Serving 36.66g
    % Daily Value 13%
    • Dietary Fiber
      Amount Per Serving 6.8g
      % Daily Value 24%
    • Total Sugars
      Amount Per Serving 6.09g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 17.36g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 37mcg
    % Daily Value 4%
  • Vitamin C
    Amount Per Serving 87mg
    % Daily Value 97%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 6mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 17mg
    % Daily Value 94%
  • Potassium
    Amount Per Serving 1223mg
    % Daily Value 26%

Nutrition summary:

  • Calories 364 KCal
  • Fat 15.75 g
  • Carbs 36.66 g
  • Protein 17.36 g

There are 364 calories in 1 serving of Serbian Beef, Vegetable and Potato Bake.

How long would it take to burn off 364 KCal?

Basketball

36 minutes

Cycling (10 MPH)

50 minutes

Jogging

29 minutes

Running

24 minutes

Swimming (crawl, moderate pace)

35 minutes

Walking

42 minutes

Weight Training

42 minutes

Values estimated based on person weighing 160 lbs.

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