Pepperoni Pizza Recipe With Nutrition Data and Calorie Count

Pepperoni Pizza

Pizza crust made with cream cheese and eggs offers a lower carb recipe.

Yields:

4 servings

Prep Time:

40 mins

Cook Time:

25 mins

Meal Type:

Main Dish

Rating:

Ingredients

1/4 cup Parmesan cheese, shredded
14 slices pepperoni
1/2 cup pizza sauce
8 oz cream cheese
1 cup mozzarella cheese, shredded
2 large eggs
1 tsp garlic

Directions

Mix cream cheese (left out for 1 hour), eggs, Parmesan cheese and garlic.
Bake at 350 °F (175 °C) in a lightly greased/sprayed 9x13" pan for 12 to 15 minutes until lightly golden brown. Let cool 10 to 15 minutes
Add pizza sauce and toppings to taste.
Place back in oven for another 10 to 12 minutes, until cheese is melted. Let cool a few minutes before cutting.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 398

% Daily Value*

Total Fat

Amount Per Serving 32.49g

% Daily Value 42%
- Saturated Fat
  
  Amount Per Serving 18.9g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.593g
- Monounsaturated Fat
  
  Amount Per Serving 0.952g
Cholesterol

Amount Per Serving 211mg

% Daily Value 70%
Sodium

Amount Per Serving 822mg

% Daily Value 36%
Total Carbohydrate

Amount Per Serving 5.68g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 0.5g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 3.2g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 18.19g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 4mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 3mg

% Daily Value 17%
Potassium

Amount Per Serving 36mg

% Daily Value 1%

Nutrition summary:

Calories 398 KCal
Fat 32.49 g
Carbs 5.68 g
Protein 18.19 g

There are 398 calories in 1 serving of Pepperoni Pizza.

How long would it take to burn off 398 KCal?
Basketball	40 minutes
Cycling (10 MPH)	55 minutes
Jogging	32 minutes
Running	26 minutes
Swimming (crawl, moderate pace)	39 minutes
Walking	46 minutes
Weight Training	46 minutes
Values estimated based on person weighing 160 lbs.