Omni Loaf Recipe With Nutrition Data and Calorie Count

A sure to be a hit meal with ground turkey, beef, vegetables and a lot more.

Yields:

8 servings

Meal Type:

Main Dish

Rating:

Ingredients

Directions

In a saucepan, heat the olive oil and add the onion, garlic, seasoning salt and pepper.
Cook until onions are softened, then add the marsala wine (about 3 tbsp) and cook for 5 minutes. Add to meat mixture below when doing cooking.
Dice or chop all vegetables to a fine size. In a large mixing bowl add; meats, vegetables, Worcestershire sauce, liquid smoke, crisps, basil, feta and 1/2 cup of salsa (save remainder for topping after baking) and mix.
In a small bowl mix egg and egg substitute well and add to meat mixture.
Bake at 375 °F (190 °C), in a loaf pan, (sprayed with olive oil) for about 45 minutes or until meat is cooked through and starting to brown on top.
While baking; mix remaining salsa, parmesan cheese, dry mustard, ginger and sugar substitute (like Splenda brown sugar). Pour over the top and bake an additional 10 minutes.
Note: This dish can be modified in many ways. This can be easily adjusted to fit most diets by adding or omitting ingredients. Add other vegetables to your liking and seasonings to your taste as well. Enjoy.
Note: recipe includes 2 sourdough crisps (like Wasa brand) beaten up in a zip lock and 1/8 teaspoon of liquid smoke.

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 258

% Daily Value*

Nutrition summary:

There are 258 calories in 1 serving of Omni Loaf.

How long would it take to burn off 258 KCal?
Basketball	26 minutes
Cycling (10 MPH)	35 minutes
Jogging	21 minutes
Running	17 minutes
Swimming (crawl, moderate pace)	25 minutes
Walking	30 minutes
Weight Training	30 minutes
Values estimated based on person weighing 160 lbs.