Slow Cooker Beef Stroganoff Recipe With Nutrition Data and Calorie Count

Slow Cooker Beef Stroganoff

Just set it and forget it. A great simple but tasty dish.

Yields:

4 servings

Prep Time:

15 mins

Cook Time:

420 mins

Meal Type:

Main Dish

Rating:

Ingredients

  • 2 cloves garlic
  • 1 cup sour cream
  • 1 1/2 cups beef broth
  • 1 tbsp Worcestershire sauce
  • 1 cup pieces mushroom
  • 1 medium onion
  • 1 tbsp catsup
  • 32 oz round steak
  • 1/3 cup flour
  • 14 ml white wine

Directions

  • Cut steak into cubes or strips and sear.
  • Meanwhile, add stock, salt and pepper, garlic, Worcestershire sauce and ketchup to slow cooker.
  • Add seared meat and juices to cooker, cook on low for 6 hours.
  • Turn slow cooker to high and add wine and fresh, sliced mushrooms.
  • Whisk the flour with 1/3 cup water and add, cooking for 15 minutes.
  • Stir in sour cream before serving.
  • Note: serve over egg noodles, wild rice or mashed potatoes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 582
% Daily Value*
  • Total Fat
    Amount Per Serving 31.99g
    % Daily Value 41%
    • Saturated Fat
      Amount Per Serving 15.058g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 1.406g
    • Monounsaturated Fat
      Amount Per Serving 11.668g
  • Cholesterol
    Amount Per Serving 159mg
    % Daily Value 53%
  • Sodium
    Amount Per Serving 666mg
    % Daily Value 29%
  • Total Carbohydrate
    Amount Per Serving 16.33g
    % Daily Value 6%
    • Dietary Fiber
      Amount Per Serving 0.8g
      % Daily Value 3%
    • Total Sugars
      Amount Per Serving 3.15g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 54.6g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 12mcg
    % Daily Value 1%
  • Vitamin C
    Amount Per Serving 4mg
    % Daily Value 4%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 7mg
    % Daily Value 1%
  • Iron
    Amount Per Serving 29mg
    % Daily Value 161%
  • Potassium
    Amount Per Serving 1094mg
    % Daily Value 23%

Nutrition summary:

  • Calories 582 KCal
  • Fat 31.99 g
  • Carbs 16.33 g
  • Protein 54.6 g

There are 582 calories in 1 serving of Slow Cooker Beef Stroganoff.

How long would it take to burn off 582 KCal?

Basketball

58 minutes

Cycling (10 MPH)

80 minutes

Jogging

47 minutes

Running

39 minutes

Swimming (crawl, moderate pace)

57 minutes

Walking

67 minutes

Weight Training

67 minutes

Values estimated based on person weighing 160 lbs.

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