Beef Goulash Recipe With Nutrition Data and Calorie Count

Even though this stew takes less than thirty minutes, it still has that rich braised flavor.

Yields:

2 servings

Meal Type:

Main Dish

Rating:

Ingredients

Directions

Combine the scallions, garlic and tomato in a food processor and puree for 1 minute or until smooth.
Heat 1 tbsp of the oil in a saucepan over medium heat until hot but not smoking. Add the tomato mixture and cook, stirring occasionally, for 5 minutes.
Season the Sirloin with the paprika, salt and pepper. Heat the remaining 2 tbsp. of oil in a large, deep skillet over medium-high heat until hot but not smoking. Brown the meat, in batches if neccessary, about 5-7 minutes.
Pour the tomato mixture over the meat and cook over medium-high heat, stirring occasionally, for 10 minutes.
Stir in the cream and bouillon, and cook 2 minutes, or until heated though (Do Not Let The Goulash Boil).
Serve immediately.

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 766

% Daily Value*

Nutrition summary:

There are 766 calories in 1 serving of Beef Goulash.

How long would it take to burn off 766 KCal?
Basketball	77 minutes
Cycling (10 MPH)	105 minutes
Jogging	62 minutes
Running	51 minutes
Swimming (crawl, moderate pace)	74 minutes
Walking	88 minutes
Weight Training	88 minutes
Values estimated based on person weighing 160 lbs.