Chicken and Noodle Casserole Recipe With Nutrition Data and Calorie Count

Chicken and Noodle Casserole

Simple and delicious cheesy casserole.

Yields:

4 servings

Meal Type:

Main Dish

Rating:

Ingredients

1/2 cup low fat milk
1/4 tsp ground black pepper
16 oz chicken breast
2 cups egg noodles
1/4 cup parmesan cheese, grated
1/2 cup shredded mozzarella cheese
1 can cream of celery soup

Directions

Cook noodles according to package.
Cook boneless chicken breast till done. Then cube.
In a casserole dish, mix milk, soup, parmesan cheese and black pepper.
Once chicken is cubed add to dish and mix. Once noodles are done add to the dish and mix
Bake on 400 °F (200 °C) for 25 minutes.
Remove from oven and sprinkle the mozzarella cheese on top. Put back in oven for another 5 minutes to melt cheese.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 372

% Daily Value*

Total Fat

Amount Per Serving 11.68g

% Daily Value 15%
- Saturated Fat
  
  Amount Per Serving 4.68g
- Trans Fat
  
  Amount Per Serving 0.045g
- Polyunsaturated Fat
  
  Amount Per Serving 2.476g
- Monounsaturated Fat
  
  Amount Per Serving 3.12g
Cholesterol

Amount Per Serving 116mg

% Daily Value 39%
Sodium

Amount Per Serving 852mg

% Daily Value 37%
Total Carbohydrate

Amount Per Serving 27.66g

% Daily Value 10%
- Dietary Fiber
  
  Amount Per Serving 1.4g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 3.14g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 37.38g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 9mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 2mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 17mg

% Daily Value 1%
Iron

Amount Per Serving 10mg

% Daily Value 56%
Potassium

Amount Per Serving 460mg

% Daily Value 10%

Nutrition summary:

Calories 372 KCal
Fat 11.68 g
Carbs 27.66 g
Protein 37.38 g

There are 372 calories in 1 serving of Chicken and Noodle Casserole.

How long would it take to burn off 372 KCal?
Basketball	37 minutes
Cycling (10 MPH)	51 minutes
Jogging	30 minutes
Running	25 minutes
Swimming (crawl, moderate pace)	36 minutes
Walking	43 minutes
Weight Training	43 minutes
Values estimated based on person weighing 160 lbs.