Hearty Turkey Casserole Recipe With Nutrition Data and Calorie Count
Hearty Turkey Casserole
Turn those Thanksgiving leftovers into a scrumptious dish.
Yields:
12 servings
Meal Type:
Main Dish
Rating:
Ingredients
- 1 can cream of chicken soup
- 2 cups chopped broccoli
- 1 package stove top stuffing
- 1/2 cup milk
- 1/2 cup shredded cheddar cheese
- 1 breast, bone and skin removed turkey meat
Directions
- Make stuffing and spread out on bottom of 13 x 9" casserole dish.
- Add broccoli and turkey evenly.
- Mix cream of chicken and milk in small bowl. Spoon over dish.
- Sprinkle with cheese.
- Bake at 350 °F (175 °C) for 30 minutes.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
180
% Daily Value*
-
Total FatAmount Per Serving 4.32g% Daily Value 6%
-
Saturated FatAmount Per Serving 1.852g
-
Trans FatAmount Per Serving 0.008g
-
Polyunsaturated FatAmount Per Serving 0.548g
-
Monounsaturated FatAmount Per Serving 1.329g
-
-
CholesterolAmount Per Serving 48mg% Daily Value 16%
-
SodiumAmount Per Serving 462mg% Daily Value 20%
-
Total CarbohydrateAmount Per Serving 14.14g% Daily Value 5%
-
Dietary FiberAmount Per Serving 0.8g% Daily Value 3%
-
Total SugarsAmount Per Serving 2.13gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 20.08g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 3mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 15mg% Daily Value 17%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 6mg% Daily Value 0%
-
IronAmount Per Serving 10mg% Daily Value 56%
-
PotassiumAmount Per Serving 305mg% Daily Value 6%
Nutrition summary:
- Calories 180 KCal
- Fat 4.32 g
- Carbs 14.14 g
- Protein 20.08 g
There are 180 calories in 1 serving of Hearty Turkey Casserole.
How long would it take to burn off 180 KCal? |
|
---|---|
Basketball |
18 minutes |
Cycling (10 MPH) |
25 minutes |
Jogging |
15 minutes |
Running |
12 minutes |
Swimming (crawl, moderate pace) |
17 minutes |
Walking |
21 minutes |
Weight Training |
21 minutes |
Values estimated based on person weighing 160 lbs. |