Slow Cooker Lemon Garlic Chicken Recipe With Nutrition Data and Calorie Count

Slow Cooker Lemon Garlic Chicken

A wonderful fix and forget recipe.

Yields:

6 servings

Prep Time:

15 mins

Cook Time:

180 mins

Meal Type:

Main Dish

Rating:

Ingredients

2 tsps minced garlic
1 lemon's juice
24 oz chicken breast, without skin
2 tbsps butter
1 tsp leaves dried oregano
1 tbsp parsley
1/4 tsp ground black pepper
1 cube chicken bullion
1/2 cup water

Directions

Rub oregano, and black pepper over chicken and melt butter in a skillet.
Brown chicken about 3 minutes then place in the crock pot.
In the same skillet bring lemon juice, water, and chicken bouillon to a boil then pour over the chicken in the crock pot.
Set crock pot on high and cook for 3 hours or low for 6 hours.
Before serving add parsley. Serve with pasta or brown rice.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 172

% Daily Value*

Total Fat

Amount Per Serving 6.75g

% Daily Value 9%
- Saturated Fat
  
  Amount Per Serving 3.25g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.782g
- Monounsaturated Fat
  
  Amount Per Serving 2.003g
Cholesterol

Amount Per Serving 78mg

% Daily Value 26%
Sodium

Amount Per Serving 511mg

% Daily Value 22%
Total Carbohydrate

Amount Per Serving 1.58g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.2g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 0.23g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 24.96g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 4mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 5mg

% Daily Value 6%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 2mg

% Daily Value 0%
Iron

Amount Per Serving 7mg

% Daily Value 39%
Potassium

Amount Per Serving 229mg

% Daily Value 5%

Nutrition summary:

Calories 172 KCal
Fat 6.75 g
Carbs 1.58 g
Protein 24.96 g

There are 172 calories in 1 serving of Slow Cooker Lemon Garlic Chicken.

How long would it take to burn off 172 KCal?
Basketball	17 minutes
Cycling (10 MPH)	24 minutes
Jogging	14 minutes
Running	11 minutes
Swimming (crawl, moderate pace)	17 minutes
Walking	20 minutes
Weight Training	20 minutes
Values estimated based on person weighing 160 lbs.