Spicy Chicken Kebabs Recipe With Nutrition Data and Calorie Count

Spicy Chicken Kebabs

Chicken with mushrooms, tomato and onions Grilled with spices.

Yields:

5 servings

Meal Type:

Appetizer
Main Dish
Side Dish

Rating:

Ingredients

  • 1 cup white button mushrooms
  • 15 oz chicken
  • 1 tbsp thyme
  • 1 tbsp olive oil
  • 5 cloves garlic
  • 1/2 large onion
  • 1 cup cherry tomatoes

Directions

  • Chop chicken into cubes.
  • Sauté garlic in olive oil.
  • Mix chicken, mushrooms, tomato, garlic and thyme together.
  • Chop the half of the onion into half.
  • Alternate a piece of onion, a mushroom, two pieces of cubed chicken and tomato onto bamboo skewer that has been soaking in cold water.
  • Continue alternating until skewer is full. Should be about 3 mushrooms and 3 tomatoes per skewer.
  • Grill on pre-heated grill on about low to med for about 5 minutes per side.
  • Note: remember, chicken will cook faster because it is cubed.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 256
% Daily Value*
  • Total Fat
    Amount Per Serving 14.29g
    % Daily Value 18%
    • Saturated Fat
      Amount Per Serving 3.603g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 2.851g
    • Monounsaturated Fat
      Amount Per Serving 6.493g
  • Cholesterol
    Amount Per Serving 74mg
    % Daily Value 25%
  • Sodium
    Amount Per Serving 349mg
    % Daily Value 15%
  • Total Carbohydrate
    Amount Per Serving 5.82g
    % Daily Value 2%
    • Dietary Fiber
      Amount Per Serving 1.4g
      % Daily Value 5%
    • Total Sugars
      Amount Per Serving 2.67g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 25.45g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 6mcg
    % Daily Value 1%
  • Vitamin C
    Amount Per Serving 7mg
    % Daily Value 8%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 3mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 11mg
    % Daily Value 61%
  • Potassium
    Amount Per Serving 487mg
    % Daily Value 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.

Nutrition summary:

  • Calories 256 KCal
  • Fat 14.29 g
  • Carbs 5.82 g
  • Protein 25.45 g

There are 256 calories in 1 serving of Spicy Chicken Kebabs.

How long would it take to burn off 256 KCal?

Basketball

26 minutes

Cycling (10 MPH)

35 minutes

Jogging

21 minutes

Running

17 minutes

Swimming (crawl, moderate pace)

25 minutes

Walking

29 minutes

Weight Training

29 minutes

Values estimated based on person weighing 160 lbs.

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