Chicken in Beer Recipe With Nutrition Data and Calorie Count

Chicken in Beer

Great for the whole family. You cook everything in the frypan so less washing up!

Yields:

4 servings

Meal Type:

Main Dish

Rating:

Ingredients

  • 10 fl oz light beer (5/6 of a bottle)
  • 4 breasts, bone removed chicken breast
  • 1 cup sliced onions
  • 1 cup pieces or slices mushrooms
  • 1 clove garlic
  • 4 tbsps heavy cream
  • 1 dash salt
  • 1 dash pepper
  • 2 tbsps olive oil
  • 2 tbsps butter

Directions

  • In a large heavy bottom fry pan heat up the olive oil and add the butter. When melted and hot, but not smoking add the chicken breasts skin side down and brown both sides.
  • Tuck in the onion and mushrooms around the chicken breasts and sprinkle over the garlic and the salt and pepper.
  • Add the beer to the pan. Cover the pan with a large dinner plate or foil and reduce the heat to a low simmer for 20 minutes.
  • After the 20 minutes, remove the chicken, onions and mushrooms from the pan (you can use the hot plate that was covering the pan for this and keep them warm on it).
  • Increase the heat under the fry pan and reduce the liquid in the pan by about a 1/3. Take the pan off the heat and carefully add the cream, stirring at the same time.
  • Pour the sauce over the chicken, onion and mushroom and serve straight away.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 674
% Daily Value*
  • Total Fat
    Amount Per Serving 41.94g
    % Daily Value 54%
    • Saturated Fat
      Amount Per Serving 13.876g
    • Trans Fat
      Amount Per Serving 0.332g
    • Polyunsaturated Fat
      Amount Per Serving 6.751g
    • Monounsaturated Fat
      Amount Per Serving 18.228g
  • Cholesterol
    Amount Per Serving 206mg
    % Daily Value 69%
  • Sodium
    Amount Per Serving 274mg
    % Daily Value 12%
  • Total Carbohydrate
    Amount Per Serving 5.47g
    % Daily Value 2%
    • Dietary Fiber
      Amount Per Serving 0.6g
      % Daily Value 2%
    • Total Sugars
      Amount Per Serving 1.62g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 61.94g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 16mcg
    % Daily Value 2%
  • Vitamin C
    Amount Per Serving 3mg
    % Daily Value 3%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 5mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 13mg
    % Daily Value 72%
  • Potassium
    Amount Per Serving 773mg
    % Daily Value 16%

Nutrition summary:

  • Calories 674 KCal
  • Fat 41.94 g
  • Carbs 5.47 g
  • Protein 61.94 g

There are 674 calories in 1 serving of Chicken in Beer.

How long would it take to burn off 674 KCal?

Basketball

67 minutes

Cycling (10 MPH)

92 minutes

Jogging

54 minutes

Running

45 minutes

Swimming (crawl, moderate pace)

65 minutes

Walking

77 minutes

Weight Training

77 minutes

Values estimated based on person weighing 160 lbs.

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