Ceviche Recipe With Nutrition Data and Calorie Count

Ceviche

A famous dish in Latin America using fresh fish.

Yields:

2 servings

Prep Time:

30 mins

Cook Time:

mins

Meal Type:

Main Dish

Rating:

Ingredients

1/2 fl oz tequila
1/4 cup sliced red onions
12 oz uncooked sashimi grade ahi tuna
12 scallops
6 medium shrimps
juice from 2 lemons
juice from 2 limes
1/4 cup cilantro (coriander)

Directions

Wash and pat dry the scallops, shrimp, and tuna.
Mix the seafood with lemon juice, lime juice, and tequila.
Let it stand for at least 15 minutes.
Add chopped onions and cilantro.
Season to taste.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 469

% Daily Value*

Total Fat

Amount Per Serving 12.42g

% Daily Value 16%
- Saturated Fat
  
  Amount Per Serving 2.202g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 3.38g
- Monounsaturated Fat
  
  Amount Per Serving 4.302g
Cholesterol

Amount Per Serving 166mg

% Daily Value 55%
Sodium

Amount Per Serving 630mg

% Daily Value 27%
Total Carbohydrate

Amount Per Serving 19.04g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 1.1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 3.18g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 64.07g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 4mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 41mg

% Daily Value 46%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 5mg

% Daily Value 0%
Iron

Amount Per Serving 8mg

% Daily Value 44%
Potassium

Amount Per Serving 484mg

% Daily Value 10%

Nutrition summary:

Calories 469 KCal
Fat 12.42 g
Carbs 19.04 g
Protein 64.07 g

There are 469 calories in 1 serving of Ceviche.

How long would it take to burn off 469 KCal?
Basketball	47 minutes
Cycling (10 MPH)	64 minutes
Jogging	38 minutes
Running	31 minutes
Swimming (crawl, moderate pace)	46 minutes
Walking	54 minutes
Weight Training	54 minutes
Values estimated based on person weighing 160 lbs.