Grilled Snapper Recipe With Nutrition Data and Calorie Count

Grilled Snapper

A great fish dish with cherry tomatoes and well balanced flavors.

Yields:

6 servings

Prep Time:

15 mins

Cook Time:

10 mins

Meal Type:

Main Dish

Rating:

Ingredients

1 dash pepper
1/2 tsp salt
1 tbsp olive oil
1/2 lemon yields lemon juice
3 cloves garlic, minced
1/2 cup cherry tomatoes, halved
6 fillets snapper

Directions

Mix the olive oil, lemon juice and crushed garlic into a marinade.
Marinate the fillets for 10 minutes.
Place the fillets on the grill and cook until flesh is crispy, checking regularly.
Top with fresh cherry tomatoes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 243

% Daily Value*

Total Fat

Amount Per Serving 5.2g

% Daily Value 7%
- Saturated Fat
  
  Amount Per Serving 0.939g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 1.258g
- Monounsaturated Fat
  
  Amount Per Serving 2.196g
Cholesterol

Amount Per Serving 81mg

% Daily Value 27%
Sodium

Amount Per Serving 334mg

% Daily Value 15%
Total Carbohydrate

Amount Per Serving 1.33g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0.2g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 0.44g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 44.93g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 8mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 8mg

% Daily Value 9%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 6mg

% Daily Value 0%
Iron

Amount Per Serving 3mg

% Daily Value 17%
Potassium

Amount Per Serving 950mg

% Daily Value 20%

Nutrition summary:

Calories 243 KCal
Fat 5.2 g
Carbs 1.33 g
Protein 44.93 g

There are 243 calories in 1 serving of Grilled Snapper.

How long would it take to burn off 243 KCal?
Basketball	24 minutes
Cycling (10 MPH)	33 minutes
Jogging	20 minutes
Running	16 minutes
Swimming (crawl, moderate pace)	24 minutes
Walking	28 minutes
Weight Training	28 minutes
Values estimated based on person weighing 160 lbs.